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Shake and Bake
allison_rode
Florida 🌴
68 🔥
Beat bpatel921
VS
bpatel921
Egg Harbor Twp, NJ
11
Beat allison_rode
Workouts
Previous Workouts
Next Workouts
Sunday 10/13/19 @ 1:31 PM
172
kj
75
rpm
47
%
19
mph
20 min FTP Test Ride
Matt Wilpers
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Saturday 7/17/21 @ 1:27 AM
✅
182
kj
80
rpm
46
%
19
mph
Tuesday 4/7/20 @ 11:23 AM
✅
111
kj
78
rpm
38
%
15
mph
20 min Low Impact Ride
Denis Morton
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Friday 12/18/20 @ 3:5 AM
kj
rpm
%
0
mph
Wednesday 5/6/20 @ 6:48 PM
✅
214
kj
78
rpm
42
%
17
mph
30 min Low Impact Ride
Jenn Sherman
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Sunday 4/12/20 @ 10:4 PM
kj
rpm
%
0
mph
Friday 11/22/19 @ 11:31 AM
✅
113
kj
81
rpm
37
%
16
mph
20 min Low Impact Ride
Denis Morton
View Class
Share
Saturday 4/25/20 @ 12:35 AM
kj
rpm
%
0
mph
Monday 2/24/20 @ 1:34 AM
✅
209
kj
74
rpm
43
%
17
mph
30 min XOXO, Cody
Cody Rigsby
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Tuesday 3/10/20 @ 10:11 AM
kj
rpm
%
0
mph
Tuesday 3/3/20 @ 8:1 PM
✅
153
kj
80
rpm
42
%
18
mph
20 min WHM Celebration Ride
Denis Morton
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Share
Thursday 3/5/20 @ 10:34 PM
kj
rpm
%
0
mph
Saturday 12/28/19 @ 1:23 AM
✅
344
kj
74
rpm
40
%
16
mph
60 min Power Zone Endurance Ride
Matt Wilpers
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Share
Saturday 12/28/19 @ 12:36 PM
kj
rpm
%
0
mph
Thursday 12/26/19 @ 8:44 PM
✅
250
kj
81
rpm
37
%
16
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Tuesday 12/24/19 @ 8:17 PM
kj
rpm
%
0
mph
Tuesday 12/24/19 @ 7:19 PM
✅
292
kj
77
rpm
41
%
17
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 12/23/19 @ 10:31 PM
kj
rpm
%
0
mph
Tuesday 10/29/19 @ 10:14 AM
✅
137
kj
75
rpm
36
%
14
mph
30 min Low Impact Ride
Hannah Corbin
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Share
Wednesday 2/20/19 @ 10:37 AM
kj
rpm
%
0
mph
Previous Workouts
Next Workouts
allison_rode
Florida 🌴
68 🔥
Beat bpatel921
VS
bpatel921
Egg Harbor Twp, NJ
11
Beat allison_rode
Workouts
Previous Workouts
Next Workouts
20 min FTP Test Ride
Matt Wilpers
View Class
Share
172
kj
Sunday 10/13/19
✅
182
kj
Saturday 7/17/21
20 min Low Impact Ride
Denis Morton
View Class
Share
✅
111
kj
Tuesday 4/7/20
kj
Friday 12/18/20
30 min Low Impact Ride
Jenn Sherman
View Class
Share
✅
214
kj
Wednesday 5/6/20
kj
Sunday 4/12/20
20 min Low Impact Ride
Denis Morton
View Class
Share
✅
113
kj
Friday 11/22/19
kj
Saturday 4/25/20
30 min XOXO, Cody
Cody Rigsby
View Class
Share
✅
209
kj
Monday 2/24/20
kj
Tuesday 3/10/20
20 min WHM Celebration Ride
Denis Morton
View Class
Share
✅
153
kj
Tuesday 3/3/20
kj
Thursday 3/5/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
344
kj
Saturday 12/28/19
kj
Saturday 12/28/19
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
250
kj
Thursday 12/26/19
kj
Tuesday 12/24/19
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
292
kj
Tuesday 12/24/19
kj
Monday 12/23/19
30 min Low Impact Ride
Hannah Corbin
View Class
Share
✅
137
kj
Tuesday 10/29/19
kj
Wednesday 2/20/19
Previous Workouts
Next Workouts