Shake and Bake
Workouts
Thursday 8/19/21 @ 12:14 AM
78kj
61rpm
39%
14mph
Friday 6/11/21 @ 5:17 PM
✅
100kj
75rpm
37%
15mph
Saturday 10/17/20 @ 10:53 AM
✅
312kj
77rpm
42%
17mph
Tuesday 10/13/20 @ 12:14 PM
246kj
85rpm
35%
15mph
Friday 9/18/20 @ 10:35 AM
✅
300kj
75rpm
42%
17mph
Tuesday 9/15/20 @ 12:9 PM
242kj
87rpm
35%
15mph
Monday 1/20/20 @ 4:23 PM
✅
184kj
79rpm
39%
16mph
Thursday 9/10/20 @ 12:42 PM
167kj
78rpm
38%
16mph
Wednesday 8/12/20 @ 11:26 PM
✅
243kj
74rpm
46%
18mph
Thursday 8/13/20 @ 12:19 PM
168kj
79rpm
38%
16mph
Thursday 12/26/19 @ 8:44 PM
✅
250kj
81rpm
37%
16mph
Tuesday 8/4/20 @ 12:35 PM
249kj
84rpm
36%
16mph
Saturday 7/25/20 @ 4:1 PM
✅
88kj
70rpm
42%
16mph
Tuesday 6/23/20 @ 1:14 PM
84kj
80rpm
38%
16mph
Wednesday 1/1/20 @ 2:57 PM
✅
176kj
80rpm
38%
16mph
Thursday 5/14/20 @ 1:34 AM
160kj
87rpm
35%
15mph
Wednesday 8/28/19 @ 8:25 PM
88kj
79rpm
34%
14mph
Thursday 11/7/19 @ 12:2 AM
✅
123kj
86rpm
37%
16mph
Saturday 9/7/19 @ 1:36 PM
208kj
70rpm
38%
14mph
Thursday 7/11/19 @ 12:38 PM
✅
267kj
81rpm
39%
16mph
Workouts
246
kj
Tuesday 10/13/20
242
kj
Tuesday 9/15/20
167
kj
Thursday 9/10/20
249
kj
Tuesday 8/4/20
160
kj
Thursday 5/14/20
208
kj
Saturday 9/7/19