Shake and Bake
Workouts
Saturday 1/22/22 @ 2:27 PM
161kj
71rpm
40%
15mph
Wednesday 4/20/22 @ 5:2 PM
✅
191kj
77rpm
41%
16mph
Monday 1/17/22 @ 12:14 AM
120kj
68rpm
37%
14mph
Tuesday 3/1/22 @ 8:24 PM
✅
166kj
81rpm
38%
16mph
Tuesday 11/24/20 @ 2:6 PM
✅
211kj
84rpm
40%
17mph
Thursday 11/7/19 @ 10:44 AM
126kj
77rpm
34%
14mph
Monday 6/29/20 @ 6:27 PM
✅
225kj
79rpm
43%
18mph
Tuesday 10/27/20 @ 3:2 PM
201kj
81rpm
40%
17mph
Saturday 10/17/20 @ 10:53 AM
✅
312kj
77rpm
42%
17mph
Thursday 10/15/20 @ 9:29 PM
287kj
81rpm
39%
16mph
Sunday 10/4/20 @ 1:10 PM
✅
324kj
77rpm
41%
17mph
Friday 10/2/20 @ 2:9 PM
292kj
85rpm
36%
16mph
Saturday 9/19/20 @ 11:42 AM
✅
423kj
73rpm
44%
17mph
Saturday 9/19/20 @ 3:35 PM
399kj
80rpm
40%
17mph
Thursday 7/16/20 @ 5:2 PM
✅
195kj
74rpm
42%
17mph
Friday 7/17/20 @ 11:31 AM
180kj
79rpm
39%
16mph
Sunday 5/24/20 @ 1:44 PM
✅
367kj
78rpm
44%
18mph
Wednesday 3/18/20 @ 5:11 PM
310kj
78rpm
42%
17mph
Sunday 1/5/20 @ 3:4 PM
✅
366kj
74rpm
41%
16mph
Sunday 9/22/19 @ 4:18 PM
296kj
87rpm
33%
15mph
Workouts
287
kj
Thursday 10/15/20
399
kj
Saturday 9/19/20
180
kj
Friday 7/17/20
296
kj
Sunday 9/22/19