Shake and Bake
Workouts
Monday 7/6/20 @ 3:7 PM
✅
367kj
78rpm
44%
18mph
Sunday 5/30/21 @ 3:52 PM
341kj
89rpm
38%
17mph
Thursday 7/23/20 @ 12:37 AM
✅
342kj
78rpm
43%
18mph
Friday 11/18/22 @ 2:42 PM
311kj
84rpm
39%
17mph
Saturday 7/18/20 @ 2:10 PM
✅
679kj
75rpm
45%
18mph
Sunday 12/6/20 @ 3:54 PM
665kj
83rpm
41%
18mph
Saturday 9/26/20 @ 12:0 PM
✅
453kj
75rpm
45%
18mph
Sunday 10/4/20 @ 3:57 PM
417kj
83rpm
40%
17mph
Thursday 9/3/20 @ 10:41 AM
303kj
78rpm
41%
17mph
Tuesday 7/21/20 @ 2:7 PM
✅
320kj
85rpm
40%
17mph
Monday 3/2/20 @ 7:26 PM
200kj
80rpm
40%
17mph
Wednesday 7/8/20 @ 2:9 PM
✅
209kj
83rpm
40%
17mph
Tuesday 3/3/20 @ 8:1 PM
✅
153kj
80rpm
42%
18mph
Monday 5/11/20 @ 3:24 PM
126kj
83rpm
38%
16mph
Wednesday 4/22/20 @ 1:58 PM
✅
270kj
81rpm
45%
19mph
Wednesday 4/22/20 @ 1:56 PM
236kj
82rpm
44%
18mph
Tuesday 4/21/20 @ 2:23 PM
✅
226kj
81rpm
42%
18mph
Tuesday 4/21/20 @ 3:24 PM
219kj
83rpm
41%
18mph
Tuesday 4/7/20 @ 11:23 AM
111kj
78rpm
38%
15mph
Wednesday 3/4/20 @ 2:52 PM
✅
121kj
79rpm
40%
16mph
Workouts
665
kj
Sunday 12/6/20
417
kj
Sunday 10/4/20
303
kj
Thursday 9/3/20
236
kj
Wednesday 4/22/20