Shake and Bake
Workouts
Saturday 9/26/20 @ 12:0 PM
✅
453kj
75rpm
45%
18mph
Friday 11/20/20 @ 6:4 PM
389kj
0rpm
44%
16mph
Saturday 10/31/20 @ 11:17 AM
✅
245kj
73rpm
47%
18mph
Thursday 10/31/19 @ 12:31 PM
188kj
74rpm
42%
16mph
Saturday 10/17/20 @ 2:4 PM
✅
227kj
75rpm
44%
18mph
Saturday 9/12/20 @ 2:26 AM
175kj
73rpm
41%
16mph
Thursday 9/3/20 @ 10:41 AM
✅
303kj
78rpm
41%
17mph
Monday 8/31/20 @ 10:5 PM
285kj
78rpm
40%
16mph
Monday 1/20/20 @ 4:23 PM
✅
184kj
79rpm
39%
16mph
Thursday 4/23/20 @ 7:23 PM
178kj
75rpm
40%
16mph
Thursday 1/16/20 @ 7:6 PM
544kj
75rpm
40%
16mph
Monday 4/6/20 @ 2:18 PM
✅
585kj
76rpm
42%
17mph
Saturday 12/28/19 @ 1:23 AM
344kj
74rpm
40%
16mph
Wednesday 4/1/20 @ 3:36 PM
✅
374kj
77rpm
41%
16mph
Thursday 11/14/19 @ 12:59 PM
✅
321kj
79rpm
42%
17mph
Friday 1/31/20 @ 2:39 AM
241kj
80rpm
37%
15mph
Sunday 10/13/19 @ 1:31 PM
✅
172kj
75rpm
47%
19mph
Sunday 1/19/20 @ 10:51 PM
147kj
82rpm
41%
18mph
Monday 10/7/19 @ 12:4 AM
258kj
77rpm
39%
16mph
Sunday 10/6/19 @ 3:43 PM
✅
271kj
78rpm
40%
16mph
Workouts
389
kj
Friday 11/20/20
285
kj
Monday 8/31/20
178
kj
Thursday 4/23/20
544
kj
Thursday 1/16/20
344
kj
Saturday 12/28/19
241
kj
Friday 1/31/20