Shake and Bake

Workouts

Tuesday 10/26/21 @ 11:34 PM
87kj
46rpm
39%
10mph
30 min Intervals & Arms: Live from LA
Cody Rigsby
Monday 10/18/21 @ 8:34 PM
βœ…
199kj
76rpm
42%
17mph
Saturday 4/11/20 @ 7:23 PM
66kj
66rpm
45%
16mph
10 min Climb Ride
Ben Alldis
Tuesday 4/7/20 @ 9:45 PM
βœ…
74kj
63rpm
50%
18mph
Sunday 4/5/20 @ 8:45 PM
104kj
70rpm
39%
15mph
20 min 90s Ride
Hannah Corbin
Friday 4/3/20 @ 2:35 PM
βœ…
200kj
84rpm
46%
20mph
Wednesday 3/4/20 @ 1:30 AM
182kj
71rpm
42%
16mph
30 min 2010s Ride
Alex Toussaint
Wednesday 3/4/20 @ 1:27 AM
βœ…
302kj
81rpm
48%
20mph
Saturday 2/22/20 @ 5:5 PM
260kj
71rpm
41%
16mph
45 min Two for One: BHM Celebration Ride
Alex & Tunde
Saturday 2/8/20 @ 3:28 PM
βœ…
382kj
81rpm
45%
19mph
Saturday 2/1/20 @ 6:1 PM
172kj
73rpm
40%
15mph
30 min XOXO, Cody
Cody Rigsby
Thursday 1/30/20 @ 5:5 PM
βœ…
234kj
78rpm
45%
18mph
Saturday 10/19/19 @ 4:15 PM
165kj
80rpm
37%
15mph
30 min JLO Ride
Jess & Robin
Thursday 10/17/19 @ 8:56 PM
βœ…
190kj
71rpm
45%
17mph
Sunday 8/11/19 @ 2:54 PM
178kj
75rpm
41%
16mph
30 min Lizzo Ride
Robin ArzΓ³n
Tuesday 8/20/19 @ 9:40 PM
βœ…
241kj
81rpm
46%
19mph
Tuesday 7/2/19 @ 11:48 PM
132kj
63rpm
38%
13mph
30 min Intervals & Arms Ride
Alex Toussaint
Wednesday 7/24/19 @ 5:26 PM
βœ…
220kj
81rpm
42%
18mph
Sunday 4/21/19 @ 8:41 PM
βœ…
90kj
67rpm
43%
16mph
15 min Pop Ride
Cody Rigsby
Sunday 5/12/19 @ 10:11 AM
kj
rpm
%
0mph

Workouts

30 min Intervals & Arms: Live from LA
Cody Rigsby
87 kj
Tuesday 10/26/21
βœ… 199 kj
Monday 10/18/21
10 min Climb Ride
Ben Alldis
66 kj
Saturday 4/11/20
βœ… 74 kj
Tuesday 4/7/20
20 min 90s Ride
Hannah Corbin
104 kj
Sunday 4/5/20
βœ… 200 kj
Friday 4/3/20
30 min 2010s Ride
Alex Toussaint
182 kj
Wednesday 3/4/20
βœ… 302 kj
Wednesday 3/4/20
45 min Two for One: BHM Celebration Ride
Alex & Tunde
260 kj
Saturday 2/22/20
βœ… 382 kj
Saturday 2/8/20
30 min XOXO, Cody
Cody Rigsby
172 kj
Saturday 2/1/20
βœ… 234 kj
Thursday 1/30/20
30 min JLO Ride
Jess & Robin
165 kj
Saturday 10/19/19
βœ… 190 kj
Thursday 10/17/19
30 min Lizzo Ride
Robin ArzΓ³n
178 kj
Sunday 8/11/19
βœ… 241 kj
Tuesday 8/20/19
30 min Intervals & Arms Ride
Alex Toussaint
132 kj
Tuesday 7/2/19
βœ… 220 kj
Wednesday 7/24/19
15 min Pop Ride
Cody Rigsby
βœ… 90 kj
Sunday 4/21/19
kj
Sunday 5/12/19