Shake and Bake
Workouts
Sunday 11/8/20 @ 9:9 PM
169kj
68rpm
43%
15mph
Wednesday 5/31/23 @ 12:29 PM
✅
320kj
72rpm
53%
20mph
Saturday 3/25/23 @ 2:10 PM
138kj
58rpm
42%
14mph
Friday 3/17/23 @ 9:0 PM
✅
309kj
71rpm
53%
20mph
Wednesday 1/6/21 @ 12:16 AM
76kj
75rpm
38%
15mph
Wednesday 5/12/21 @ 8:56 AM
✅
124kj
76rpm
46%
18mph
Thursday 2/25/21 @ 1:10 AM
77kj
73rpm
39%
15mph
Wednesday 2/24/21 @ 9:41 AM
✅
131kj
78rpm
42%
19mph
Wednesday 12/2/20 @ 12:54 AM
173kj
72rpm
41%
16mph
Friday 11/20/20 @ 10:57 AM
✅
312kj
79rpm
49%
20mph
Tuesday 11/3/20 @ 8:4 PM
177kj
74rpm
41%
16mph
Saturday 10/17/20 @ 12:12 PM
✅
303kj
79rpm
49%
20mph
Sunday 8/30/20 @ 9:11 PM
99kj
68rpm
40%
14mph
Monday 10/26/20 @ 8:43 AM
✅
185kj
77rpm
48%
19mph
Sunday 9/13/20 @ 5:0 PM
175kj
74rpm
40%
16mph
Friday 9/11/20 @ 10:4 AM
✅
354kj
80rpm
52%
21mph
Sunday 6/28/20 @ 9:12 PM
111kj
76rpm
39%
15mph
Friday 6/26/20 @ 11:22 AM
✅
211kj
82rpm
49%
20mph
Thursday 4/16/20 @ 12:31 AM
112kj
77rpm
38%
15mph
Friday 3/27/20 @ 8:34 AM
✅
172kj
81rpm
44%
19mph
Workouts
173
kj
Wednesday 12/2/20