Shake and Bake
Workouts
Wednesday 6/16/21 @ 12:17 AM
✅
139kj
68rpm
38%
14mph
Sunday 5/30/21 @ 3:38 PM
138kj
70rpm
37%
13mph
Tuesday 3/9/21 @ 1:21 AM
89kj
47rpm
38%
10mph
Thursday 3/11/21 @ 7:49 PM
✅
151kj
58rpm
42%
13mph
Friday 2/26/21 @ 1:12 AM
115kj
51rpm
41%
12mph
Tuesday 3/2/21 @ 6:34 PM
✅
148kj
59rpm
41%
13mph
Wednesday 9/16/20 @ 12:31 AM
✅
55kj
71rpm
40%
15mph
Thursday 9/17/20 @ 6:15 PM
45kj
74rpm
36%
14mph
Sunday 10/11/20 @ 6:57 PM
✅
125kj
52rpm
41%
11mph
Saturday 10/24/20 @ 6:45 PM
101kj
49rpm
40%
10mph
Friday 7/3/20 @ 5:43 PM
226kj
74rpm
38%
15mph
Monday 7/6/20 @ 7:54 PM
✅
301kj
81rpm
40%
17mph
Monday 6/15/20 @ 11:27 PM
193kj
75rpm
42%
16mph
Wednesday 6/17/20 @ 4:49 PM
✅
216kj
77rpm
43%
17mph
Sunday 4/26/20 @ 9:4 PM
115kj
77rpm
39%
16mph
Wednesday 4/22/20 @ 8:4 PM
✅
129kj
80rpm
39%
16mph
Wednesday 4/1/20 @ 11:45 PM
47kj
56rpm
43%
13mph
Saturday 3/21/20 @ 5:49 PM
✅
62kj
68rpm
44%
16mph
Saturday 2/22/20 @ 5:5 PM
260kj
71rpm
41%
16mph
Saturday 2/8/20 @ 8:23 PM
✅
264kj
77rpm
39%
16mph
Workouts
138
kj
Sunday 5/30/21
115
kj
Friday 2/26/21
101
kj
Saturday 10/24/20
226
kj
Friday 7/3/20
193
kj
Monday 6/15/20
260
kj
Saturday 2/22/20