Shake and Bake

Workouts

Friday 12/4/20 @ 1:14 AM
✅
114kj
71rpm
41%
16mph
20 min 90s Ride
Cody Rigsby
Wednesday 12/2/20 @ 7:55 PM
71kj
66rpm
35%
12mph
Friday 7/26/19 @ 12:41 AM
✅
154kj
60rpm
43%
14mph
30 min Intervals & Arms Ride
Cody Rigsby
Wednesday 7/24/19 @ 10:11 AM
143kj
74rpm
36%
14mph
Friday 6/28/19 @ 10:53 PM
✅
273kj
73rpm
41%
16mph
45 min Live DJ Pride Ride
Cody Rigsby
Tuesday 7/2/19 @ 9:46 AM
236kj
72rpm
39%
15mph
Friday 6/28/19 @ 11:47 PM
180kj
69rpm
43%
16mph
30 min Madonna Ride
Robin Arzón
Sunday 6/30/19 @ 10:2 PM
✅
180kj
80rpm
39%
16mph

Workouts

20 min 90s Ride
Cody Rigsby
✅ 114 kj
Friday 12/4/20
71 kj
Wednesday 12/2/20
30 min Intervals & Arms Ride
Cody Rigsby
✅ 154 kj
Friday 7/26/19
143 kj
Wednesday 7/24/19
45 min Live DJ Pride Ride
Cody Rigsby
✅ 273 kj
Friday 6/28/19
236 kj
Tuesday 7/2/19
30 min Madonna Ride
Robin Arzón
180 kj
Friday 6/28/19
✅ 180 kj
Sunday 6/30/19