Shake and Bake

Workouts

Tuesday 10/17/23 @ 2:15 PM
90kj
63rpm
40%
14mph
20 min Pop Ride
Cody Rigsby
Saturday 9/9/23 @ 12:51 PM
✅
117kj
71rpm
41%
16mph
Tuesday 2/15/22 @ 1:18 AM
125kj
67rpm
38%
14mph
30 min XOXO, Cody
Cody Rigsby
Monday 2/28/22 @ 11:50 PM
✅
226kj
74rpm
46%
18mph
Tuesday 12/7/21 @ 1:8 AM
71kj
56rpm
37%
12mph
30 min Pop Ride
Cody Rigsby
Wednesday 12/15/21 @ 12:25 AM
✅
189kj
71rpm
43%
16mph

Workouts

20 min Pop Ride
Cody Rigsby
90 kj
Tuesday 10/17/23
✅ 117 kj
Saturday 9/9/23
30 min XOXO, Cody
Cody Rigsby
125 kj
Tuesday 2/15/22
✅ 226 kj
Monday 2/28/22
30 min Pop Ride
Cody Rigsby
71 kj
Tuesday 12/7/21
✅ 189 kj
Wednesday 12/15/21