Shake and Bake

Workouts

Friday 6/10/22 @ 9:42 PM
131kj
60rpm
40%
13mph
30 min Pride Live DJ Ride
Cody Rigsby
Thursday 6/23/22 @ 12:50 PM
✅
261kj
76rpm
47%
19mph
Wednesday 11/11/20 @ 12:26 AM
154kj
58rpm
44%
14mph
30 min Beyoncé Two for One Ride
Alex & Tunde
Tuesday 11/23/21 @ 11:59 AM
✅
306kj
76rpm
51%
20mph
Tuesday 11/2/21 @ 12:37 AM
134kj
67rpm
39%
14mph
30 min Sundays with Love
Ally Love
Monday 11/1/21 @ 11:15 AM
✅
276kj
84rpm
45%
19mph
Sunday 6/20/21 @ 5:8 PM
46kj
83rpm
34%
14mph
10 min Low Impact Ride
Denis Morton
Monday 5/31/21 @ 6:43 PM
✅
97kj
89rpm
43%
20mph
Sunday 5/2/21 @ 10:34 PM
152kj
71rpm
39%
15mph
30 min XOXO, Cody
Cody Rigsby
Thursday 6/3/21 @ 11:38 AM
✅
301kj
73rpm
52%
20mph
Sunday 10/27/19 @ 4:24 PM
0kj
0rpm
28%
0mph
30 min Live DJ Ride
Cody Rigsby
Thursday 5/6/21 @ 11:0 AM
✅
296kj
71rpm
53%
20mph
Friday 9/11/20 @ 9:26 PM
163kj
72rpm
40%
15mph
30 min Together We Ride
Robin Arzón
Thursday 10/22/20 @ 10:54 AM
✅
283kj
80rpm
48%
19mph
Saturday 12/1/18 @ 7:31 PM
277kj
68rpm
42%
15mph
45 min Elton John Ride
Jess King
Sunday 6/28/20 @ 2:44 PM
✅
390kj
75rpm
47%
19mph
Thursday 4/2/20 @ 11:16 PM
202kj
52rpm
42%
11mph
45 min Intervals & Arms Ride
Ally Love
Monday 3/30/20 @ 3:56 PM
✅
372kj
71rpm
48%
18mph
Sunday 11/3/19 @ 5:26 PM
60kj
65rpm
45%
16mph
10 min Climb Ride
Robin Arzón
Sunday 1/5/20 @ 6:19 PM
✅
102kj
65rpm
56%
20mph

Workouts

30 min Pride Live DJ Ride
Cody Rigsby
131 kj
Friday 6/10/22
✅ 261 kj
Thursday 6/23/22
30 min Beyoncé Two for One Ride
Alex & Tunde
154 kj
Wednesday 11/11/20
✅ 306 kj
Tuesday 11/23/21
30 min Sundays with Love
Ally Love
134 kj
Tuesday 11/2/21
✅ 276 kj
Monday 11/1/21
10 min Low Impact Ride
Denis Morton
46 kj
Sunday 6/20/21
✅ 97 kj
Monday 5/31/21
30 min XOXO, Cody
Cody Rigsby
152 kj
Sunday 5/2/21
✅ 301 kj
Thursday 6/3/21
30 min Live DJ Ride
Cody Rigsby
0 kj
Sunday 10/27/19
✅ 296 kj
Thursday 5/6/21
30 min Together We Ride
Robin Arzón
163 kj
Friday 9/11/20
✅ 283 kj
Thursday 10/22/20
45 min Elton John Ride
Jess King
277 kj
Saturday 12/1/18
✅ 390 kj
Sunday 6/28/20
45 min Intervals & Arms Ride
Ally Love
202 kj
Thursday 4/2/20
✅ 372 kj
Monday 3/30/20
10 min Climb Ride
Robin Arzón
60 kj
Sunday 11/3/19
✅ 102 kj
Sunday 1/5/20