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Shake and Bake
allison1920
Flower Mound, TX
0
Beat go4girl
VS
go4girl
Camp Skidaway, GA
52 🔥
Beat allison1920
Workouts
Previous Workouts
Next Workouts
Monday 9/9/19 @ 6:31 PM
84
kj
65
rpm
39
%
14
mph
20 min Low Impact Ride
Christine D'Ercole
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Tuesday 3/16/21 @ 9:12 PM
✅
188
kj
81
rpm
46
%
19
mph
Tuesday 3/2/21 @ 7:30 PM
100
kj
73
rpm
43
%
17
mph
15 min Low Impact Ride
Jess King
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Friday 2/12/21 @ 11:13 PM
✅
129
kj
79
rpm
46
%
19
mph
Wednesday 5/13/20 @ 10:51 PM
210
kj
71
rpm
46
%
17
mph
30 min Lizzo Ride
Robin Arzón
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Thursday 10/22/20 @ 2:4 PM
✅
272
kj
75
rpm
48
%
19
mph
Saturday 9/5/20 @ 2:45 AM
155
kj
74
rpm
46
%
18
mph
20 min Low Impact Ride
Emma Lovewell
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Friday 8/7/20 @ 6:13 PM
✅
202
kj
85
rpm
46
%
20
mph
Thursday 4/16/20 @ 9:38 PM
205
kj
68
rpm
47
%
17
mph
30 min Classic Rock Ride
Emma Lovewell
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Saturday 4/18/20 @ 6:50 PM
✅
289
kj
71
rpm
52
%
19
mph
Friday 9/20/19 @ 10:41 PM
153
kj
73
rpm
39
%
15
mph
30 min Shakira Ride
Hannah Corbin
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Saturday 9/21/19 @ 2:11 PM
✅
239
kj
74
rpm
46
%
18
mph
Tuesday 8/27/19 @ 11:32 PM
117
kj
78
rpm
39
%
16
mph
20 min 90s Hip Hop Ride
Robin Arzón
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Tuesday 8/27/19 @ 7:21 PM
✅
152
kj
81
rpm
42
%
18
mph
Monday 8/19/19 @ 11:7 AM
116
kj
69
rpm
44
%
16
mph
20 min 90s Rock Ride
Alex Toussaint
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Wednesday 8/14/19 @ 8:59 PM
✅
167
kj
77
rpm
45
%
18
mph
Thursday 7/18/19 @ 11:10 AM
126
kj
69
rpm
44
%
16
mph
20 min HIIT Ride
Jess King
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Share
Monday 7/8/19 @ 10:32 PM
✅
164
kj
75
rpm
46
%
18
mph
Monday 7/8/19 @ 11:4 AM
132
kj
67
rpm
39
%
14
mph
30 min Pick-Me-Up Ride
Hannah Corbin
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Friday 5/3/19 @ 7:56 PM
✅
148
kj
64
rpm
42
%
15
mph
Previous Workouts
Next Workouts
allison1920
Flower Mound, TX
0
Beat go4girl
VS
go4girl
Camp Skidaway, GA
52 🔥
Beat allison1920
Workouts
Previous Workouts
Next Workouts
20 min Low Impact Ride
Christine D'Ercole
View Class
Share
84
kj
Monday 9/9/19
✅
188
kj
Tuesday 3/16/21
15 min Low Impact Ride
Jess King
View Class
Share
100
kj
Tuesday 3/2/21
✅
129
kj
Friday 2/12/21
30 min Lizzo Ride
Robin Arzón
View Class
Share
210
kj
Wednesday 5/13/20
✅
272
kj
Thursday 10/22/20
20 min Low Impact Ride
Emma Lovewell
View Class
Share
155
kj
Saturday 9/5/20
✅
202
kj
Friday 8/7/20
30 min Classic Rock Ride
Emma Lovewell
View Class
Share
205
kj
Thursday 4/16/20
✅
289
kj
Saturday 4/18/20
30 min Shakira Ride
Hannah Corbin
View Class
Share
153
kj
Friday 9/20/19
✅
239
kj
Saturday 9/21/19
20 min 90s Hip Hop Ride
Robin Arzón
View Class
Share
117
kj
Tuesday 8/27/19
✅
152
kj
Tuesday 8/27/19
20 min 90s Rock Ride
Alex Toussaint
View Class
Share
116
kj
Monday 8/19/19
✅
167
kj
Wednesday 8/14/19
20 min HIIT Ride
Jess King
View Class
Share
126
kj
Thursday 7/18/19
✅
164
kj
Monday 7/8/19
30 min Pick-Me-Up Ride
Hannah Corbin
View Class
Share
132
kj
Monday 7/8/19
✅
148
kj
Friday 5/3/19
Previous Workouts
Next Workouts