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Shake and Bake
allison1920
Flower Mound, TX
16
Beat beckie_k
VS
beckie_k
Indiana
18 🔥
Beat allison1920
Workouts
Previous Workouts
Wednesday 8/26/20 @ 4:59 PM
✅
200
kj
78
rpm
49
%
20
mph
20 min 90s Ride
Cody Rigsby
View Class
Share
Thursday 8/27/20 @ 10:27 AM
143
kj
81
rpm
41
%
17
mph
Monday 11/25/19 @ 12:12 PM
100
kj
60
rpm
44
%
15
mph
20 min Pop Ride
Cody Rigsby
View Class
Share
Thursday 1/23/20 @ 10:55 AM
✅
146
kj
74
rpm
45
%
18
mph
Saturday 6/29/19 @ 2:25 PM
176
kj
72
rpm
43
%
16
mph
30 min Madonna Ride
Robin Arzón
View Class
Share
Thursday 7/18/19 @ 9:57 AM
✅
221
kj
76
rpm
45
%
18
mph
Monday 1/21/19 @ 12:21 PM
✅
153
kj
65
rpm
42
%
15
mph
30 min HIIT Ride
Robin Arzón
View Class
Share
Wednesday 1/30/19 @ 2:13 PM
kj
rpm
%
0
mph
Previous Workouts
allison1920
Flower Mound, TX
16
Beat beckie_k
VS
beckie_k
Indiana
18 🔥
Beat allison1920
Workouts
Previous Workouts
20 min 90s Ride
Cody Rigsby
View Class
Share
✅
200
kj
Wednesday 8/26/20
143
kj
Thursday 8/27/20
20 min Pop Ride
Cody Rigsby
View Class
Share
100
kj
Monday 11/25/19
✅
146
kj
Thursday 1/23/20
30 min Madonna Ride
Robin Arzón
View Class
Share
176
kj
Saturday 6/29/19
✅
221
kj
Thursday 7/18/19
30 min HIIT Ride
Robin Arzón
View Class
Share
✅
153
kj
Monday 1/21/19
kj
Wednesday 1/30/19
Previous Workouts