Shake and Bake
Workouts
Tuesday 3/9/21 @ 11:48 AM
121kj
68rpm
42%
16mph
Sunday 3/14/21 @ 4:15 PM
✅
167kj
64rpm
50%
16mph
Tuesday 2/23/21 @ 11:41 AM
117kj
73rpm
39%
15mph
Tuesday 1/26/21 @ 6:30 PM
✅
170kj
76rpm
45%
17mph
Saturday 10/3/20 @ 1:57 PM
69kj
35rpm
41%
7mph
Friday 11/6/20 @ 4:19 PM
✅
153kj
78rpm
47%
19mph
Saturday 8/8/20 @ 1:59 PM
149kj
66rpm
41%
15mph
Tuesday 8/4/20 @ 12:58 PM
✅
310kj
80rpm
48%
20mph
Saturday 5/9/20 @ 1:53 PM
157kj
74rpm
39%
15mph
Saturday 5/9/20 @ 1:59 PM
✅
296kj
80rpm
47%
19mph
Saturday 5/2/20 @ 1:53 PM
156kj
67rpm
42%
15mph
Saturday 5/2/20 @ 1:59 PM
✅
322kj
81rpm
49%
20mph
Saturday 4/4/20 @ 1:14 PM
78kj
69rpm
36%
13mph
Sunday 4/19/20 @ 2:38 PM
✅
202kj
83rpm
47%
20mph
Sunday 3/24/19 @ 12:15 PM
130kj
64rpm
40%
14mph
Saturday 11/17/18 @ 2:34 PM
✅
315kj
82rpm
47%
20mph
Thursday 1/23/20 @ 11:28 AM
127kj
61rpm
41%
14mph
Thursday 1/23/20 @ 10:45 PM
✅
288kj
75rpm
49%
19mph
Workouts
69
kj
Saturday 10/3/20
149
kj
Saturday 8/8/20
157
kj
Saturday 5/9/20
156
kj
Saturday 5/2/20
130
kj
Sunday 3/24/19