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Shake and Bake
allimacphd
Nashville, TN
74 π₯
Beat codyrigsby
VS
codyrigsby
New York
2
Beat allimacphd
Workouts
Previous Workouts
Next Workouts
Monday 3/6/23 @ 12:16 PM
β
115
kj
60
rpm
40
%
13
mph
30 min Pop Two for One Ride
Cody & Leanne
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Thursday 2/23/23 @ 10:21 PM
kj
rpm
%
0
mph
Friday 4/30/21 @ 9:54 PM
β
182
kj
76
rpm
41
%
16
mph
30 min XOXO, Cody
Cody Rigsby
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Monday 5/3/21 @ 3:20 PM
kj
rpm
%
0
mph
Thursday 12/31/20 @ 3:7 PM
β
195
kj
59
rpm
41
%
13
mph
45 min Intervals & Arms Ride
Cody Rigsby
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Share
Friday 10/16/20 @ 7:56 PM
kj
rpm
%
0
mph
Saturday 2/15/20 @ 2:43 PM
β
117
kj
62
rpm
38
%
13
mph
30 min XOXO, Cody
Cody Rigsby
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Share
Wednesday 2/12/20 @ 9:44 PM
kj
rpm
%
0
mph
Thursday 8/6/20 @ 11:36 AM
β
103
kj
51
rpm
40
%
11
mph
30 min Intervals & Arms Ride
Cody Rigsby
View Class
Share
Thursday 7/30/20 @ 2:5 PM
kj
rpm
%
0
mph
Thursday 4/23/20 @ 1:13 PM
β
134
kj
68
rpm
38
%
14
mph
30 min Pop Ride: Live from Home
Robin ArzΓ³n
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Wednesday 4/22/20 @ 6:39 PM
0
kj
0
rpm
20
%
0
mph
Saturday 4/18/20 @ 2:34 PM
β
85
kj
71
rpm
37
%
14
mph
20 min 90s Pop Ride
Cody Rigsby
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Share
Thursday 4/16/20 @ 4:50 PM
kj
rpm
%
0
mph
Thursday 4/2/20 @ 12:28 PM
β
94
kj
56
rpm
36
%
11
mph
30 min Intervals & Arms Ride
Cody Rigsby
View Class
Share
Thursday 4/2/20 @ 12:28 AM
kj
rpm
%
0
mph
Thursday 7/4/19 @ 11:34 AM
β
251
kj
69
rpm
42
%
16
mph
45 min All for One Ride
Cycling Instructors 2019
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Share
Thursday 7/4/19 @ 7:10 PM
kj
rpm
%
0
mph
Sunday 3/3/19 @ 1:7 PM
β
107
kj
67
rpm
36
%
13
mph
30 min Pop Ride
Cody Rigsby
View Class
Share
Friday 2/8/19 @ 7:57 PM
kj
rpm
%
0
mph
Previous Workouts
Next Workouts
allimacphd
Nashville, TN
74 π₯
Beat codyrigsby
VS
codyrigsby
New York
2
Beat allimacphd
Workouts
Previous Workouts
Next Workouts
30 min Pop Two for One Ride
Cody & Leanne
View Class
Share
β
115
kj
Monday 3/6/23
kj
Thursday 2/23/23
30 min XOXO, Cody
Cody Rigsby
View Class
Share
β
182
kj
Friday 4/30/21
kj
Monday 5/3/21
45 min Intervals & Arms Ride
Cody Rigsby
View Class
Share
β
195
kj
Thursday 12/31/20
kj
Friday 10/16/20
30 min XOXO, Cody
Cody Rigsby
View Class
Share
β
117
kj
Saturday 2/15/20
kj
Wednesday 2/12/20
30 min Intervals & Arms Ride
Cody Rigsby
View Class
Share
β
103
kj
Thursday 8/6/20
kj
Thursday 7/30/20
30 min Pop Ride: Live from Home
Robin ArzΓ³n
View Class
Share
β
134
kj
Thursday 4/23/20
0
kj
Wednesday 4/22/20
20 min 90s Pop Ride
Cody Rigsby
View Class
Share
β
85
kj
Saturday 4/18/20
kj
Thursday 4/16/20
30 min Intervals & Arms Ride
Cody Rigsby
View Class
Share
β
94
kj
Thursday 4/2/20
kj
Thursday 4/2/20
45 min All for One Ride
Cycling Instructors 2019
View Class
Share
β
251
kj
Thursday 7/4/19
kj
Thursday 7/4/19
30 min Pop Ride
Cody Rigsby
View Class
Share
β
107
kj
Sunday 3/3/19
kj
Friday 2/8/19
Previous Workouts
Next Workouts