Shake and Bake
Workouts
Monday 1/2/23 @ 3:37 PM
75kj
72rpm
34%
13mph
Monday 1/2/23 @ 11:19 AM
✅
78kj
73rpm
34%
13mph
Monday 1/4/21 @ 3:26 PM
112kj
71rpm
34%
13mph
Friday 1/8/21 @ 11:15 AM
✅
128kj
75rpm
35%
14mph
Saturday 10/10/20 @ 2:20 PM
71kj
66rpm
39%
14mph
Monday 9/21/20 @ 9:57 PM
✅
124kj
40rpm
45%
9mph
Thursday 9/17/20 @ 10:54 AM
122kj
56rpm
42%
13mph
Friday 9/11/20 @ 10:27 PM
✅
216kj
69rpm
45%
17mph
Wednesday 11/6/19 @ 11:27 AM
120kj
63rpm
39%
13mph
Wednesday 9/2/20 @ 11:15 PM
✅
254kj
85rpm
42%
18mph
Thursday 7/30/20 @ 10:46 AM
88kj
73rpm
36%
14mph
Thursday 7/23/20 @ 10:38 PM
✅
167kj
80rpm
45%
18mph
Friday 7/3/20 @ 1:50 PM
189kj
65rpm
39%
14mph
Sunday 7/5/20 @ 8:32 PM
✅
336kj
79rpm
43%
18mph
Thursday 6/25/20 @ 12:2 PM
111kj
55rpm
40%
12mph
Thursday 7/2/20 @ 3:24 PM
✅
211kj
72rpm
44%
17mph
Saturday 5/18/19 @ 11:21 AM
133kj
58rpm
43%
14mph
Tuesday 6/9/20 @ 10:17 AM
✅
196kj
73rpm
42%
16mph
Saturday 10/19/19 @ 12:47 PM
124kj
69rpm
37%
14mph
Monday 10/21/19 @ 10:9 AM
✅
165kj
81rpm
37%
16mph
Workouts
71
kj
Saturday 10/10/20
111
kj
Thursday 6/25/20