Shake and Bake
VS
Workouts
Thursday 6/3/21 @ 11:51 AM
147kj
70rpm
39%
15mph
Wednesday 6/2/21 @ 4:4 PM
✅
312kj
73rpm
51%
20mph
Thursday 12/10/20 @ 12:7 PM
104kj
57rpm
39%
12mph
Saturday 11/21/20 @ 1:33 PM
✅
307kj
81rpm
46%
20mph
Thursday 6/25/20 @ 12:2 PM
111kj
55rpm
40%
12mph
Sunday 6/21/20 @ 2:11 PM
✅
431kj
82rpm
53%
23mph
Saturday 2/1/20 @ 2:20 PM
116kj
66rpm
37%
13mph
Monday 2/3/20 @ 1:46 PM
✅
333kj
75rpm
51%
20mph
Wednesday 11/6/19 @ 11:27 AM
120kj
63rpm
39%
13mph
Monday 11/4/19 @ 1:29 PM
✅
167kj
73rpm
40%
15mph
Saturday 10/19/19 @ 12:47 PM
124kj
69rpm
37%
14mph
Wednesday 10/16/19 @ 12:45 PM
✅
189kj
77rpm
40%
16mph
Saturday 7/6/19 @ 1:54 PM
107kj
77rpm
37%
15mph
Monday 7/22/19 @ 12:59 PM
✅
116kj
77rpm
38%
15mph
Sunday 6/9/19 @ 12:11 PM
160kj
57rpm
39%
12mph
Sunday 6/23/19 @ 3:12 PM
✅
242kj
69rpm
41%
15mph
Sunday 5/26/19 @ 12:7 PM
121kj
71rpm
35%
13mph
Tuesday 6/18/19 @ 12:52 PM
✅
153kj
78rpm
36%
15mph
Thursday 5/23/19 @ 10:4 AM
138kj
57rpm
44%
14mph
Thursday 5/16/19 @ 11:58 AM
✅
164kj
67rpm
43%
15mph
allimacphd
Nashville, TN
2
VS
archnessmunster
San Diego
64
🔥
Workouts
104
kj
Thursday 12/10/20
111
kj
Thursday 6/25/20