Shake and Bake
Workouts
Monday 1/25/21 @ 7:34 PM
299kj
73rpm
42%
17mph
Monday 1/15/24 @ 2:36 PM
✅
426kj
66rpm
52%
19mph
Tuesday 12/8/20 @ 7:19 PM
253kj
79rpm
38%
16mph
Thursday 6/17/21 @ 10:47 PM
✅
408kj
76rpm
47%
19mph
Wednesday 11/18/20 @ 7:5 PM
373kj
79rpm
40%
16mph
Friday 3/26/21 @ 1:32 PM
✅
570kj
80rpm
46%
19mph
Saturday 2/6/21 @ 1:19 PM
428kj
73rpm
38%
15mph
Saturday 1/30/21 @ 5:38 PM
✅
680kj
81rpm
45%
19mph
Sunday 1/17/21 @ 8:27 PM
292kj
79rpm
40%
17mph
Monday 1/18/21 @ 5:19 PM
✅
343kj
80rpm
42%
18mph
Sunday 1/10/21 @ 11:28 PM
✅
230kj
68rpm
48%
18mph
Saturday 1/9/21 @ 4:56 PM
186kj
76rpm
41%
16mph
Saturday 8/15/20 @ 2:6 PM
213kj
74rpm
44%
17mph
Wednesday 8/12/20 @ 11:28 PM
✅
303kj
80rpm
47%
20mph
Saturday 1/2/21 @ 10:15 PM
309kj
67rpm
46%
17mph
Friday 1/1/21 @ 5:56 PM
✅
335kj
71rpm
46%
18mph
Thursday 9/17/20 @ 3:25 PM
✅
226kj
70rpm
48%
18mph
Sunday 10/18/20 @ 5:55 PM
184kj
69rpm
44%
17mph
Friday 10/9/20 @ 3:31 PM
✅
251kj
75rpm
48%
18mph
Friday 10/16/20 @ 1:46 PM
213kj
74rpm
43%
17mph
Workouts
253
kj
Tuesday 12/8/20
373
kj
Wednesday 11/18/20
428
kj
Saturday 2/6/21
292
kj
Sunday 1/17/21