Shake and Bake
Workouts
Saturday 8/14/21 @ 6:41 PM
248kj
83rpm
36%
15mph
Wednesday 9/23/20 @ 12:56 PM
✅
551kj
87rpm
49%
21mph
Saturday 1/23/21 @ 11:52 PM
310kj
79rpm
37%
15mph
Saturday 4/18/20 @ 1:43 PM
✅
647kj
92rpm
45%
21mph
Friday 12/18/20 @ 12:47 AM
145kj
79rpm
42%
18mph
Friday 7/31/20 @ 1:15 AM
✅
326kj
84rpm
56%
24mph
Tuesday 12/15/20 @ 10:52 PM
218kj
77rpm
36%
15mph
Tuesday 12/15/20 @ 12:31 AM
✅
519kj
86rpm
48%
21mph
Monday 11/30/20 @ 10:49 PM
241kj
77rpm
38%
15mph
Tuesday 12/1/20 @ 12:5 AM
✅
577kj
90rpm
48%
22mph
Tuesday 11/24/20 @ 12:57 AM
239kj
82rpm
36%
15mph
Wednesday 11/25/20 @ 1:11 PM
✅
547kj
88rpm
48%
21mph
Sunday 11/15/20 @ 6:52 PM
300kj
75rpm
38%
15mph
Saturday 11/14/20 @ 9:39 PM
✅
745kj
87rpm
49%
22mph
Wednesday 11/11/20 @ 11:22 AM
213kj
80rpm
35%
15mph
Thursday 11/12/20 @ 1:38 AM
✅
527kj
85rpm
49%
21mph
Friday 5/1/20 @ 11:44 AM
123kj
71rpm
43%
16mph
Friday 5/1/20 @ 1:17 AM
✅
254kj
86rpm
50%
22mph
Tuesday 5/7/19 @ 9:54 PM
231kj
73rpm
46%
18mph
Wednesday 5/1/19 @ 1:34 AM
✅
340kj
77rpm
52%
21mph
Workouts
310
kj
Saturday 1/23/21
218
kj
Tuesday 12/15/20
239
kj
Tuesday 11/24/20
300
kj
Sunday 11/15/20
213
kj
Wednesday 11/11/20
231
kj
Tuesday 5/7/19