Shake and Bake

Workouts

Monday 5/3/21 @ 9:0 PM
✅
261kj
80rpm
38%
16mph
45 min Power Zone Ride
Matt Wilpers
Tuesday 8/27/19 @ 12:23 AM
170kj
75rpm
32%
13mph
Saturday 10/31/20 @ 11:57 AM
✅
162kj
87rpm
35%
15mph
30 min Halloween: Power Zone Ride
Matt Wilpers
Monday 11/2/20 @ 2:54 PM
98kj
74rpm
35%
14mph

Workouts

45 min Power Zone Ride
Matt Wilpers
✅ 261 kj
Monday 5/3/21
170 kj
Tuesday 8/27/19
30 min Halloween: Power Zone Ride
Matt Wilpers
✅ 162 kj
Saturday 10/31/20
98 kj
Monday 11/2/20