Shake and Bake
Workouts
Monday 6/26/23 @ 3:53 PM
✅
229kj
73rpm
45%
18mph
Wednesday 7/26/23 @ 12:55 PM
171kj
70rpm
41%
15mph
Friday 9/10/21 @ 6:12 PM
243kj
81rpm
44%
18mph
Wednesday 9/1/21 @ 11:27 PM
✅
249kj
76rpm
46%
18mph
Monday 6/19/23 @ 2:0 PM
✅
229kj
69rpm
47%
18mph
Saturday 6/17/23 @ 6:29 PM
184kj
69rpm
44%
16mph
Sunday 3/7/21 @ 7:23 PM
82kj
80rpm
33%
14mph
Wednesday 2/22/23 @ 5:47 AM
✅
126kj
76rpm
40%
16mph
Wednesday 8/12/20 @ 11:31 PM
kj
rpm
%
0mph
Tuesday 8/2/22 @ 3:22 AM
✅
195kj
61rpm
47%
16mph
Monday 10/4/21 @ 5:31 PM
✅
190kj
77rpm
48%
19mph
Tuesday 11/9/21 @ 1:45 AM
151kj
67rpm
49%
18mph
Monday 8/9/21 @ 5:9 PM
✅
163kj
71rpm
47%
18mph
Tuesday 8/10/21 @ 2:15 AM
136kj
56rpm
49%
15mph
Saturday 8/7/21 @ 3:35 PM
✅
110kj
76rpm
38%
16mph
Sunday 6/27/21 @ 5:22 AM
51kj
68rpm
33%
12mph
Sunday 4/4/21 @ 4:1 PM
94kj
78rpm
35%
15mph
Tuesday 4/27/21 @ 4:47 AM
✅
96kj
71rpm
38%
15mph
Monday 3/29/21 @ 9:39 PM
61kj
65rpm
42%
13mph
Friday 4/2/21 @ 3:58 AM
✅
68kj
56rpm
42%
12mph
Workouts
171
kj
Wednesday 7/26/23
61
kj
Monday 3/29/21