Shake and Bake
Workouts
Wednesday 6/21/23 @ 5:2 PM
327kj
73rpm
45%
17mph
Monday 2/22/21 @ 7:2 PM
✅
341kj
78rpm
43%
18mph
Saturday 6/19/21 @ 3:40 PM
✅
129kj
77rpm
41%
16mph
Monday 6/21/21 @ 10:33 PM
124kj
81rpm
39%
16mph
Monday 5/10/21 @ 3:34 AM
259kj
0rpm
0%
0mph
Sunday 6/20/21 @ 5:41 PM
✅
338kj
74rpm
45%
18mph
Saturday 4/17/21 @ 3:28 PM
182kj
72rpm
42%
16mph
Saturday 3/20/21 @ 3:58 PM
✅
215kj
74rpm
44%
17mph
Friday 4/16/21 @ 4:50 PM
✅
220kj
73rpm
45%
17mph
Friday 3/19/21 @ 4:31 PM
217kj
73rpm
45%
17mph
Friday 3/5/21 @ 12:26 AM
✅
245kj
72rpm
47%
18mph
Monday 3/15/21 @ 11:41 PM
191kj
72rpm
42%
16mph
Tuesday 3/2/21 @ 5:29 PM
200kj
80rpm
40%
17mph
Thursday 3/11/21 @ 3:31 PM
✅
219kj
79rpm
43%
17mph
Monday 3/1/21 @ 6:4 PM
✅
182kj
79rpm
38%
16mph
Thursday 12/17/20 @ 7:5 PM
177kj
80rpm
38%
16mph
Friday 2/26/21 @ 11:18 PM
165kj
78rpm
38%
16mph
Saturday 1/30/21 @ 2:51 PM
✅
208kj
85rpm
39%
17mph
Tuesday 2/23/21 @ 9:41 PM
147kj
77rpm
43%
18mph
Saturday 12/12/20 @ 7:10 PM
✅
157kj
79rpm
44%
18mph
Workouts
327
kj
Wednesday 6/21/23
259
kj
Monday 5/10/21
191
kj
Monday 3/15/21
177
kj
Thursday 12/17/20
165
kj
Friday 2/26/21