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Shake and Bake
alliejj
McLean, VA
0
Beat betsyflan
VS
betsyflan
Mpls, MN
35 🔥
Beat alliejj
Workouts
Previous Workouts
Sunday 8/2/20 @ 1:25 PM
145
kj
75
rpm
37
%
15
mph
30 min Pop Ride
Robin Arzón
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Share
Tuesday 8/4/20 @ 10:58 AM
✅
198
kj
80
rpm
41
%
17
mph
Wednesday 12/4/19 @ 5:33 PM
163
kj
70
rpm
42
%
16
mph
30 min Groove Ride
Cody Rigsby
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Share
Sunday 4/19/20 @ 4:38 PM
✅
259
kj
79
rpm
46
%
19
mph
Saturday 4/11/20 @ 1:18 PM
135
kj
73
rpm
36
%
14
mph
30 min Intervals & Arms Ride
Emma Lovewell
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Share
Saturday 3/14/20 @ 9:50 PM
✅
237
kj
71
rpm
47
%
18
mph
Sunday 11/24/19 @ 8:40 PM
150
kj
86
rpm
33
%
15
mph
30 min Low Impact Ride
Cody Rigsby
View Class
Share
Wednesday 12/5/18 @ 9:8 PM
✅
250
kj
79
rpm
45
%
18
mph
Saturday 11/2/19 @ 10:35 PM
133
kj
71
rpm
35
%
14
mph
30 min Pop Ride
Cody Rigsby
View Class
Share
Sunday 11/3/19 @ 3:16 PM
✅
245
kj
72
rpm
47
%
18
mph
Previous Workouts
alliejj
McLean, VA
0
Beat betsyflan
VS
betsyflan
Mpls, MN
35 🔥
Beat alliejj
Workouts
Previous Workouts
30 min Pop Ride
Robin Arzón
View Class
Share
145
kj
Sunday 8/2/20
✅
198
kj
Tuesday 8/4/20
30 min Groove Ride
Cody Rigsby
View Class
Share
163
kj
Wednesday 12/4/19
✅
259
kj
Sunday 4/19/20
30 min Intervals & Arms Ride
Emma Lovewell
View Class
Share
135
kj
Saturday 4/11/20
✅
237
kj
Saturday 3/14/20
30 min Low Impact Ride
Cody Rigsby
View Class
Share
150
kj
Sunday 11/24/19
✅
250
kj
Wednesday 12/5/18
30 min Pop Ride
Cody Rigsby
View Class
Share
133
kj
Saturday 11/2/19
✅
245
kj
Sunday 11/3/19
Previous Workouts