Shake and Bake
Workouts
Wednesday 7/7/21 @ 11:27 AM
257kj
71rpm
47%
17mph
Wednesday 6/30/21 @ 8:57 PM
✅
277kj
76rpm
50%
19mph
Thursday 4/29/21 @ 5:50 PM
✅
343kj
78rpm
52%
21mph
Wednesday 4/28/21 @ 11:25 PM
271kj
75rpm
50%
19mph
Wednesday 12/16/20 @ 4:28 PM
✅
381kj
84rpm
51%
22mph
Saturday 1/2/21 @ 3:33 PM
257kj
76rpm
47%
18mph
Tuesday 11/10/20 @ 7:47 PM
322kj
79rpm
50%
20mph
Tuesday 11/10/20 @ 12:25 AM
✅
355kj
69rpm
58%
21mph
Tuesday 11/3/20 @ 12:56 PM
✅
186kj
76rpm
48%
19mph
Sunday 11/1/20 @ 9:33 PM
153kj
74rpm
46%
18mph
Tuesday 9/15/20 @ 5:1 PM
✅
354kj
86rpm
48%
21mph
Monday 10/19/20 @ 12:24 PM
kj
rpm
%
0mph
Saturday 9/12/20 @ 8:11 PM
✅
284kj
79rpm
47%
19mph
Friday 9/11/20 @ 9:26 PM
kj
rpm
%
0mph
Saturday 8/1/20 @ 1:42 PM
✅
320kj
82rpm
47%
19mph
Thursday 9/3/20 @ 5:11 PM
kj
rpm
%
0mph
Thursday 4/23/20 @ 3:53 PM
✅
305kj
81rpm
48%
20mph
Wednesday 4/22/20 @ 1:58 PM
168kj
71rpm
41%
15mph
Saturday 3/21/20 @ 12:21 PM
✅
343kj
78rpm
43%
17mph
Thursday 3/19/20 @ 6:3 PM
0kj
0rpm
45%
0mph
Workouts
257
kj
Wednesday 7/7/21
322
kj
Tuesday 11/10/20
168
kj
Wednesday 4/22/20
0
kj
Thursday 3/19/20