Shake and Bake
Workouts
Tuesday 1/3/23 @ 11:38 AM
✅
242kj
75rpm
45%
18mph
Friday 12/30/22 @ 6:30 PM
kj
rpm
%
0mph
Monday 12/26/22 @ 4:8 PM
✅
241kj
78rpm
44%
18mph
Saturday 11/19/22 @ 4:57 PM
kj
rpm
%
0mph
Tuesday 5/18/21 @ 6:49 PM
✅
302kj
74rpm
51%
20mph
Wednesday 5/12/21 @ 4:44 PM
kj
rpm
%
0mph
Monday 3/22/21 @ 11:50 AM
✅
279kj
66rpm
52%
19mph
Friday 2/26/21 @ 8:22 PM
kj
rpm
%
0mph
Thursday 12/10/20 @ 5:35 PM
✅
264kj
71rpm
49%
18mph
Wednesday 12/2/20 @ 2:23 AM
kj
rpm
%
0mph
Wednesday 10/7/20 @ 11:47 AM
✅
297kj
81rpm
48%
20mph
Wednesday 10/7/20 @ 12:59 AM
kj
rpm
%
0mph
Friday 7/3/20 @ 2:1 PM
✅
326kj
78rpm
51%
20mph
Sunday 8/9/20 @ 7:48 PM
kj
rpm
%
0mph
Saturday 7/11/20 @ 6:53 PM
✅
182kj
84rpm
44%
19mph
Saturday 7/4/20 @ 4:30 AM
kj
rpm
%
0mph
Thursday 4/9/20 @ 1:17 PM
✅
255kj
73rpm
47%
18mph
Thursday 4/9/20 @ 3:23 AM
kj
rpm
%
0mph
Sunday 3/8/20 @ 1:14 PM
✅
219kj
79rpm
42%
17mph
Monday 5/13/19 @ 1:48 PM
kj
rpm
%
0mph
Workouts
kj
Wednesday 12/2/20