Shake and Bake
Workouts
Sunday 3/28/21 @ 7:22 PM
154kj
76rpm
38%
15mph
Thursday 3/25/21 @ 11:15 AM
✅
197kj
79rpm
40%
17mph
Saturday 1/23/21 @ 8:22 PM
170kj
77rpm
39%
16mph
Monday 12/28/20 @ 12:17 PM
✅
189kj
81rpm
39%
16mph
Monday 9/7/20 @ 6:18 PM
96kj
77rpm
41%
17mph
Wednesday 8/5/20 @ 10:35 AM
✅
108kj
83rpm
40%
17mph
Thursday 8/27/20 @ 9:55 PM
47kj
82rpm
36%
15mph
Tuesday 9/1/20 @ 11:1 AM
✅
171kj
74rpm
40%
16mph
Thursday 8/27/20 @ 12:26 AM
102kj
73rpm
39%
15mph
Friday 8/28/20 @ 10:54 AM
✅
104kj
76rpm
37%
15mph
Saturday 6/6/20 @ 2:59 PM
286kj
78rpm
40%
16mph
Wednesday 2/19/20 @ 11:6 AM
✅
296kj
86rpm
38%
17mph
Sunday 5/17/20 @ 3:59 PM
✅
206kj
80rpm
41%
17mph
Tuesday 5/19/20 @ 10:45 AM
184kj
81rpm
37%
16mph
Wednesday 4/29/20 @ 4:59 PM
207kj
81rpm
40%
17mph
Thursday 1/2/20 @ 2:35 AM
✅
216kj
85rpm
39%
17mph
Sunday 3/8/20 @ 3:41 PM
162kj
76rpm
39%
15mph
Friday 3/13/20 @ 10:27 AM
✅
203kj
78rpm
42%
17mph
Friday 2/28/20 @ 11:12 PM
122kj
76rpm
41%
16mph
Friday 2/7/20 @ 11:3 AM
✅
127kj
75rpm
41%
17mph
Workouts
154
kj
Sunday 3/28/21
170
kj
Saturday 1/23/21
286
kj
Saturday 6/6/20
122
kj
Friday 2/28/20