Shake and Bake
Workouts
Friday 7/10/20 @ 9:40 PM
✅
111kj
73rpm
40%
16mph
Tuesday 3/2/21 @ 1:33 AM
32kj
58rpm
27%
7mph
Wednesday 4/29/20 @ 4:59 PM
207kj
81rpm
40%
17mph
Tuesday 3/2/21 @ 12:57 AM
✅
212kj
76rpm
43%
17mph
Wednesday 12/16/20 @ 12:24 AM
145kj
76rpm
36%
15mph
Friday 12/18/20 @ 12:29 PM
✅
239kj
56rpm
56%
18mph
Sunday 5/17/20 @ 3:59 PM
206kj
80rpm
41%
17mph
Thursday 11/5/20 @ 1:15 PM
✅
275kj
68rpm
51%
19mph
Wednesday 9/9/20 @ 11:27 PM
185kj
76rpm
41%
16mph
Wednesday 9/9/20 @ 11:20 PM
✅
304kj
63rpm
58%
20mph
Saturday 5/9/20 @ 1:58 PM
190kj
75rpm
42%
17mph
Monday 5/18/20 @ 10:51 PM
✅
224kj
75rpm
45%
17mph
Saturday 5/2/20 @ 1:56 PM
178kj
75rpm
40%
16mph
Saturday 5/2/20 @ 1:52 PM
✅
203kj
75rpm
42%
16mph
Wednesday 2/5/20 @ 1:26 AM
✅
172kj
72rpm
41%
16mph
Wednesday 2/5/20 @ 1:26 AM
124kj
66rpm
47%
17mph
Sunday 3/29/20 @ 9:3 PM
134kj
70rpm
37%
13mph
Saturday 3/28/20 @ 1:59 PM
✅
183kj
73rpm
41%
16mph
Saturday 2/15/20 @ 2:57 PM
252kj
73rpm
40%
16mph
Saturday 2/15/20 @ 2:52 PM
✅
354kj
75rpm
45%
18mph
Workouts
145
kj
Wednesday 12/16/20
206
kj
Sunday 5/17/20
190
kj
Saturday 5/9/20
178
kj
Saturday 5/2/20
252
kj
Saturday 2/15/20