Shake and Bake
Workouts
Sunday 10/10/21 @ 7:55 PM
✅
98kj
64rpm
42%
15mph
Sunday 10/3/21 @ 7:54 PM
kj
rpm
%
0mph
Saturday 4/17/21 @ 7:43 PM
85kj
72rpm
36%
14mph
Wednesday 4/7/21 @ 12:33 PM
✅
100kj
70rpm
39%
15mph
Saturday 6/12/21 @ 6:28 PM
38kj
69rpm
29%
11mph
Tuesday 6/8/21 @ 12:43 PM
✅
65kj
51rpm
49%
14mph
Sunday 3/28/21 @ 7:22 PM
154kj
76rpm
38%
15mph
Wednesday 3/24/21 @ 11:26 PM
✅
290kj
59rpm
59%
20mph
Tuesday 8/18/20 @ 9:59 PM
✅
162kj
75rpm
38%
15mph
Sunday 1/17/21 @ 4:56 PM
126kj
78rpm
33%
14mph
Monday 9/28/20 @ 9:53 PM
116kj
79rpm
38%
16mph
Wednesday 9/9/20 @ 12:33 PM
✅
130kj
64rpm
47%
17mph
Wednesday 9/23/20 @ 12:23 AM
74kj
77rpm
37%
15mph
Tuesday 7/14/20 @ 10:37 PM
✅
170kj
49rpm
71%
21mph
Saturday 9/5/20 @ 5:53 PM
✅
110kj
79rpm
38%
16mph
Tuesday 9/8/20 @ 12:48 AM
90kj
72rpm
37%
14mph
Thursday 9/26/19 @ 1:3 AM
✅
96kj
66rpm
39%
13mph
Wednesday 10/2/19 @ 12:35 AM
82kj
64rpm
38%
13mph
Sunday 7/21/19 @ 3:12 PM
✅
98kj
65rpm
32%
11mph
Thursday 3/14/19 @ 1:54 PM
kj
rpm
%
0mph
Workouts
85
kj
Saturday 4/17/21
154
kj
Sunday 3/28/21
74
kj
Wednesday 9/23/20