Shake and Bake
Workouts
Saturday 3/13/21 @ 2:10 PM
149kj
65rpm
41%
14mph
Tuesday 5/18/21 @ 9:59 PM
✅
194kj
73rpm
41%
16mph
Sunday 3/28/21 @ 7:22 PM
154kj
76rpm
38%
15mph
Wednesday 3/24/21 @ 11:29 PM
✅
224kj
81rpm
43%
18mph
Wednesday 12/16/20 @ 12:24 AM
145kj
76rpm
36%
15mph
Wednesday 12/16/20 @ 12:28 AM
✅
242kj
81rpm
44%
18mph
Wednesday 9/9/20 @ 11:27 PM
185kj
76rpm
41%
16mph
Monday 9/14/20 @ 8:13 PM
✅
239kj
85rpm
42%
18mph
Wednesday 7/22/20 @ 11:25 PM
277kj
73rpm
42%
16mph
Sunday 8/9/20 @ 12:57 PM
✅
340kj
81rpm
42%
18mph
Friday 7/10/20 @ 9:40 PM
111kj
73rpm
40%
16mph
Friday 7/10/20 @ 5:20 PM
✅
116kj
70rpm
42%
14mph
Thursday 5/21/20 @ 12:23 AM
174kj
80rpm
38%
16mph
Monday 1/6/20 @ 3:28 PM
✅
191kj
81rpm
40%
17mph
Saturday 5/2/20 @ 1:56 PM
178kj
75rpm
40%
16mph
Tuesday 5/5/20 @ 4:56 PM
✅
227kj
78rpm
44%
18mph
Wednesday 4/29/20 @ 4:59 PM
207kj
81rpm
40%
17mph
Friday 12/27/19 @ 10:57 PM
✅
209kj
83rpm
39%
17mph
Sunday 2/9/20 @ 5:11 PM
150kj
72rpm
39%
15mph
Monday 9/30/19 @ 7:44 PM
✅
211kj
80rpm
41%
17mph
Workouts
149
kj
Saturday 3/13/21
154
kj
Sunday 3/28/21
145
kj
Wednesday 12/16/20
178
kj
Saturday 5/2/20