Shake and Bake
VS
Workouts
Saturday 12/16/23 @ 3:36 PM
✅
121kj
83rpm
37%
16mph
Wednesday 12/13/23 @ 2:31 PM
100kj
70rpm
39%
15mph
Sunday 11/5/23 @ 2:55 PM
112kj
83rpm
30%
13mph
Friday 11/10/23 @ 2:2 PM
✅
147kj
69rpm
39%
15mph
Tuesday 8/24/21 @ 11:55 AM
✅
427kj
81rpm
47%
19mph
Friday 8/27/21 @ 1:12 PM
232kj
69rpm
40%
15mph
Sunday 4/18/21 @ 1:26 PM
kj
rpm
%
0mph
Tuesday 4/20/21 @ 1:28 PM
✅
291kj
70rpm
39%
15mph
Friday 2/22/19 @ 2:21 PM
✅
103kj
84rpm
40%
17mph
Friday 3/15/19 @ 2:15 AM
98kj
78rpm
41%
17mph
Saturday 9/1/18 @ 1:52 PM
198kj
72rpm
48%
18mph
Saturday 9/1/18 @ 1:26 PM
✅
347kj
84rpm
41%
18mph
Wednesday 8/15/18 @ 11:56 AM
128kj
86rpm
42%
18mph
Wednesday 8/15/18 @ 11:56 AM
✅
345kj
82rpm
42%
18mph
Sunday 7/1/18 @ 10:56 PM
✅
426kj
85rpm
45%
19mph
Sunday 7/1/18 @ 2:55 PM
356kj
82rpm
43%
18mph
Tuesday 4/10/18 @ 1:18 PM
✅
107kj
91rpm
39%
17mph
Monday 12/5/16 @ 2:17 PM
98kj
86rpm
39%
17mph
Wednesday 2/28/18 @ 11:21 PM
✅
52kj
80rpm
36%
15mph
Thursday 3/8/18 @ 11:44 AM
48kj
71rpm
39%
15mph
alli_n_wndrland
SoCal/Utah
112
🔥
VS
dannaduncan
HB CA#ZeroDark
43