Shake and Bake
Workouts
Wednesday 11/1/23 @ 12:16 PM
52kj
84rpm
29%
13mph
Friday 10/30/20 @ 3:41 AM
✅
96kj
74rpm
42%
17mph
Saturday 5/6/23 @ 5:12 PM
✅
490kj
85rpm
42%
18mph
Monday 10/4/21 @ 1:24 AM
400kj
84rpm
39%
17mph
Saturday 10/3/20 @ 1:43 PM
✅
93kj
92rpm
31%
15mph
Wednesday 11/11/20 @ 10:51 PM
73kj
84rpm
30%
13mph
Saturday 2/22/20 @ 3:47 PM
✅
102kj
82rpm
35%
15mph
Thursday 5/28/20 @ 3:28 AM
78kj
77rpm
33%
13mph
Tuesday 12/10/19 @ 12:57 PM
✅
484kj
87rpm
41%
18mph
Saturday 11/30/19 @ 12:9 AM
335kj
79rpm
37%
15mph
Thursday 8/29/19 @ 1:28 PM
✅
260kj
87rpm
42%
19mph
Saturday 10/5/19 @ 9:25 PM
141kj
80rpm
34%
14mph
Thursday 7/18/19 @ 12:0 PM
✅
379kj
85rpm
43%
19mph
Sunday 7/28/19 @ 8:5 PM
256kj
85rpm
36%
16mph
Tuesday 1/22/19 @ 4:11 PM
✅
55kj
96rpm
33%
16mph
Saturday 1/19/19 @ 11:44 PM
41kj
94rpm
29%
14mph
Monday 1/7/19 @ 3:2 PM
✅
96kj
94rpm
35%
16mph
Thursday 12/6/18 @ 2:56 AM
71kj
90rpm
31%
14mph
Tuesday 4/17/18 @ 9:41 PM
✅
372kj
76rpm
46%
18mph
Friday 12/28/18 @ 12:16 AM
274kj
74rpm
41%
16mph
Workouts
400
kj
Monday 10/4/21
256
kj
Sunday 7/28/19