Shake and Bake
Workouts
Tuesday 11/10/20 @ 1:56 PM
✅
100kj
85rpm
39%
17mph
Wednesday 4/3/19 @ 4:17 AM
64kj
71rpm
37%
14mph
Thursday 7/23/20 @ 12:31 PM
✅
412kj
87rpm
43%
19mph
Wednesday 7/29/20 @ 2:2 AM
2kj
105rpm
25%
13mph
Saturday 6/6/20 @ 3:0 PM
✅
400kj
87rpm
43%
19mph
Saturday 4/18/20 @ 2:13 AM
218kj
74rpm
37%
14mph
Saturday 5/16/20 @ 4:56 PM
✅
303kj
90rpm
44%
20mph
Saturday 5/16/20 @ 4:56 PM
150kj
74rpm
38%
14mph
Sunday 8/4/19 @ 11:53 PM
✅
295kj
85rpm
46%
20mph
Tuesday 4/14/20 @ 4:18 AM
144kj
74rpm
37%
14mph
Wednesday 2/12/20 @ 3:44 PM
✅
72kj
85rpm
34%
15mph
Tuesday 6/11/19 @ 3:10 AM
59kj
76rpm
34%
14mph
Friday 8/16/19 @ 12:46 PM
✅
117kj
85rpm
42%
18mph
Friday 6/7/19 @ 3:18 AM
59kj
72rpm
35%
13mph
Tuesday 9/10/19 @ 10:34 PM
✅
131kj
91rpm
41%
19mph
Tuesday 9/10/19 @ 3:46 PM
55kj
77rpm
33%
13mph
Friday 8/30/19 @ 2:20 PM
✅
107kj
90rpm
38%
17mph
Wednesday 9/4/19 @ 2:39 PM
38kj
75rpm
28%
11mph
Wednesday 1/30/19 @ 12:53 PM
✅
375kj
80rpm
45%
18mph
Saturday 2/2/19 @ 5:27 AM
210kj
63rpm
42%
14mph
Workouts
64
kj
Wednesday 4/3/19
218
kj
Saturday 4/18/20
150
kj
Saturday 5/16/20