Shake and Bake
VS
Workouts
Wednesday 11/9/22 @ 3:21 PM
✅
247kj
84rpm
43%
18mph
Friday 4/19/19 @ 2:29 PM
227kj
85rpm
41%
18mph
Friday 5/17/19 @ 4:21 PM
✅
305kj
82rpm
48%
20mph
Tuesday 5/21/19 @ 1:48 PM
211kj
78rpm
42%
17mph
Wednesday 1/23/19 @ 12:56 PM
✅
393kj
81rpm
45%
19mph
Wednesday 1/23/19 @ 12:54 PM
319kj
75rpm
43%
17mph
Thursday 6/21/18 @ 9:27 PM
314kj
90rpm
38%
17mph
Tuesday 9/4/18 @ 2:54 PM
✅
343kj
85rpm
41%
18mph
Thursday 6/28/18 @ 11:43 AM
364kj
82rpm
43%
18mph
Friday 8/31/18 @ 3:16 PM
✅
394kj
76rpm
47%
19mph
Tuesday 7/3/18 @ 12:33 PM
48kj
90rpm
32%
15mph
Thursday 7/12/18 @ 1:59 AM
✅
55kj
77rpm
38%
16mph
Wednesday 4/11/18 @ 11:38 AM
223kj
82rpm
42%
18mph
Saturday 4/7/18 @ 3:42 PM
✅
232kj
74rpm
45%
18mph
Monday 3/19/18 @ 11:21 PM
✅
239kj
81rpm
43%
18mph
Friday 4/6/18 @ 1:50 PM
226kj
73rpm
45%
18mph
Saturday 3/24/18 @ 1:33 PM
✅
236kj
85rpm
42%
18mph
Saturday 3/31/18 @ 2:59 PM
230kj
80rpm
43%
18mph
Saturday 3/10/18 @ 1:3 PM
318kj
84rpm
40%
17mph
Thursday 3/8/18 @ 3:46 PM
✅
321kj
75rpm
43%
17mph
alli_n_wndrland
SoCal/Utah
32
🔥
VS
bikecoastal
Huntington Beach CA
20
Workouts
227
kj
Friday 4/19/19
319
kj
Wednesday 1/23/19
314
kj
Thursday 6/21/18
364
kj
Thursday 6/28/18
223
kj
Wednesday 4/11/18
230
kj
Saturday 3/31/18
318
kj
Saturday 3/10/18