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Shake and Bake
alli_n_wndrland
SoCal/Utah
155 🔥
Beat betsbestrong
VS
betsbestrong
Reston, VA
22
Beat alli_n_wndrland
Workouts
Previous Workouts
Next Workouts
Sunday 10/3/21 @ 2:39 PM
✅
262
kj
85
rpm
43
%
19
mph
30 min 007 Ride
Ben Alldis
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Share
Friday 10/8/21 @ 5:43 PM
163
kj
68
rpm
43
%
15
mph
Saturday 4/17/21 @ 1:27 PM
kj
rpm
%
0
mph
30 min Intervals & Arms Ride
Tunde Oyeneyin
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Monday 4/19/21 @ 11:5 AM
✅
156
kj
60
rpm
46
%
15
mph
Friday 9/11/20 @ 12:30 PM
✅
252
kj
84
rpm
43
%
19
mph
30 min XOXO, Cody
Cody Rigsby
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Sunday 2/14/21 @ 1:49 PM
172
kj
58
rpm
49
%
16
mph
Friday 4/24/20 @ 1:58 PM
✅
298
kj
91
rpm
44
%
20
mph
30 min HIIT Ride: Live from Home
Alex Toussaint
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Friday 4/24/20 @ 2:0 PM
203
kj
86
rpm
39
%
17
mph
Sunday 12/29/19 @ 2:3 PM
✅
244
kj
78
rpm
45
%
18
mph
30 min Best of the Decade Ride
Cody Rigsby
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Friday 12/27/19 @ 8:14 PM
176
kj
61
rpm
48
%
16
mph
Friday 12/20/19 @ 1:55 AM
✅
313
kj
86
rpm
46
%
20
mph
30 min The Jess King Experience
Jess King
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Sunday 12/22/19 @ 1:49 PM
180
kj
66
rpm
46
%
16
mph
Friday 11/15/19 @ 1:56 AM
✅
311
kj
85
rpm
47
%
20
mph
30 min The Jess King Experience
Jess King
View Class
Share
Friday 11/15/19 @ 6:30 PM
179
kj
66
rpm
46
%
16
mph
Saturday 6/1/19 @ 1:55 PM
✅
574
kj
76
rpm
49
%
20
mph
60 min Climb Ride
Christine D'Ercole
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Share
Sunday 6/9/19 @ 12:32 PM
402
kj
68
rpm
46
%
17
mph
Thursday 4/19/18 @ 11:37 AM
✅
215
kj
85
rpm
40
%
17
mph
30 min Fresh Friday Ride
Denis Morton
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Share
Sunday 4/15/18 @ 12:41 PM
195
kj
72
rpm
44
%
17
mph
Sunday 2/25/18 @ 1:26 PM
✅
340
kj
78
rpm
43
%
18
mph
45 min Feel Good Ride
Ally Love
View Class
Share
Sunday 2/25/18 @ 1:21 PM
269
kj
70
rpm
43
%
16
mph
Previous Workouts
Next Workouts
alli_n_wndrland
SoCal/Utah
155 🔥
Beat betsbestrong
VS
betsbestrong
Reston, VA
22
Beat alli_n_wndrland
Workouts
Previous Workouts
Next Workouts
30 min 007 Ride
Ben Alldis
View Class
Share
✅
262
kj
Sunday 10/3/21
163
kj
Friday 10/8/21
30 min Intervals & Arms Ride
Tunde Oyeneyin
View Class
Share
kj
Saturday 4/17/21
✅
156
kj
Monday 4/19/21
30 min XOXO, Cody
Cody Rigsby
View Class
Share
✅
252
kj
Friday 9/11/20
172
kj
Sunday 2/14/21
30 min HIIT Ride: Live from Home
Alex Toussaint
View Class
Share
✅
298
kj
Friday 4/24/20
203
kj
Friday 4/24/20
30 min Best of the Decade Ride
Cody Rigsby
View Class
Share
✅
244
kj
Sunday 12/29/19
176
kj
Friday 12/27/19
30 min The Jess King Experience
Jess King
View Class
Share
✅
313
kj
Friday 12/20/19
180
kj
Sunday 12/22/19
30 min The Jess King Experience
Jess King
View Class
Share
✅
311
kj
Friday 11/15/19
179
kj
Friday 11/15/19
60 min Climb Ride
Christine D'Ercole
View Class
Share
✅
574
kj
Saturday 6/1/19
402
kj
Sunday 6/9/19
30 min Fresh Friday Ride
Denis Morton
View Class
Share
✅
215
kj
Thursday 4/19/18
195
kj
Sunday 4/15/18
45 min Feel Good Ride
Ally Love
View Class
Share
✅
340
kj
Sunday 2/25/18
269
kj
Sunday 2/25/18
Previous Workouts
Next Workouts