Shake and Bake
VS
Workouts
Sunday 9/17/23 @ 1:7 PM
235kj
87rpm
40%
18mph
Friday 12/6/24 @ 10:47 AM
✅
307kj
89rpm
44%
20mph
Thursday 6/30/22 @ 12:24 PM
387kj
87rpm
43%
19mph
Saturday 8/19/23 @ 10:28 AM
✅
444kj
87rpm
44%
20mph
Monday 4/18/22 @ 12:0 PM
161kj
88rpm
40%
18mph
Friday 11/3/23 @ 10:30 AM
✅
209kj
80rpm
48%
20mph
Thursday 5/4/23 @ 2:0 PM
239kj
83rpm
42%
18mph
Thursday 5/4/23 @ 11:4 AM
✅
317kj
76rpm
50%
20mph
Thursday 9/15/22 @ 1:4 PM
85kj
82rpm
38%
16mph
Sunday 3/28/21 @ 11:5 AM
✅
113kj
79rpm
43%
18mph
Friday 11/15/19 @ 1:56 AM
311kj
85rpm
47%
20mph
Friday 8/26/22 @ 1:59 AM
✅
325kj
77rpm
51%
21mph
Thursday 2/18/21 @ 2:4 PM
✅
295kj
87rpm
45%
20mph
Sunday 10/18/20 @ 10:37 AM
271kj
81rpm
46%
19mph
Tuesday 3/3/20 @ 2:0 PM
56kj
92rpm
34%
16mph
Friday 6/11/21 @ 9:47 AM
✅
74kj
92rpm
38%
18mph
Monday 4/13/20 @ 1:52 PM
219kj
91rpm
38%
18mph
Tuesday 3/2/21 @ 11:19 AM
✅
249kj
85rpm
43%
18mph
Wednesday 11/11/20 @ 2:36 PM
135kj
87rpm
43%
19mph
Tuesday 9/8/20 @ 10:47 AM
✅
142kj
79rpm
48%
19mph
alli_n_wndrland
SoCal/Utah
28
VS
beth_2point0
PowerZonePack 💫
162
🔥
Workouts
235
kj
Sunday 9/17/23
387
kj
Thursday 6/30/22
219
kj
Monday 4/13/20