Shake and Bake
VS
Workouts
Thursday 2/18/21 @ 2:4 PM
✅
295kj
87rpm
45%
20mph
Saturday 10/24/20 @ 3:56 PM
164kj
69rpm
42%
15mph
Monday 1/17/22 @ 12:58 PM
✅
203kj
92rpm
36%
17mph
Sunday 1/16/22 @ 2:29 PM
176kj
69rpm
42%
16mph
Sunday 6/6/21 @ 4:17 PM
✅
267kj
90rpm
42%
19mph
Saturday 1/9/21 @ 5:7 PM
125kj
71rpm
40%
15mph
Saturday 6/27/20 @ 2:20 PM
✅
267kj
84rpm
44%
19mph
Sunday 1/10/21 @ 1:45 PM
145kj
84rpm
34%
15mph
Tuesday 12/8/20 @ 12:55 PM
kj
rpm
%
0mph
Saturday 12/12/20 @ 5:17 PM
✅
126kj
67rpm
45%
16mph
Thursday 5/7/20 @ 3:57 PM
76kj
71rpm
52%
20mph
Thursday 5/7/20 @ 9:10 PM
✅
187kj
68rpm
45%
16mph
Thursday 5/9/19 @ 9:27 PM
✅
435kj
79rpm
48%
20mph
Sunday 5/19/19 @ 11:32 AM
242kj
65rpm
44%
15mph
Sunday 2/10/19 @ 3:16 PM
✅
368kj
75rpm
47%
18mph
Monday 2/11/19 @ 4:38 PM
210kj
64rpm
35%
13mph
Sunday 2/25/18 @ 2:25 PM
✅
365kj
85rpm
42%
18mph
Sunday 2/25/18 @ 2:31 PM
197kj
59rpm
42%
14mph
Wednesday 2/21/18 @ 1:28 PM
✅
329kj
81rpm
42%
17mph
Monday 2/19/18 @ 3:10 AM
246kj
69rpm
41%
15mph
alli_n_wndrland
SoCal/Utah
113
🔥
VS
begood2yourself
choose kindness❤️
20
Workouts
76
kj
Thursday 5/7/20