Shake and Bake
Workouts
Wednesday 10/26/22 @ 1:7 PM
✅
126kj
88rpm
36%
16mph
Wednesday 10/19/22 @ 11:6 PM
102kj
79rpm
34%
14mph
Sunday 5/8/22 @ 7:31 PM
✅
165kj
84rpm
44%
18mph
Saturday 5/7/22 @ 9:55 PM
133kj
77rpm
41%
17mph
Thursday 7/4/19 @ 11:57 AM
✅
415kj
81rpm
46%
19mph
Thursday 3/26/20 @ 10:6 PM
302kj
78rpm
42%
17mph
Saturday 6/27/20 @ 1:49 PM
✅
257kj
90rpm
41%
19mph
Monday 2/1/21 @ 11:57 PM
199kj
84rpm
39%
17mph
Tuesday 11/10/20 @ 1:23 PM
✅
271kj
79rpm
46%
19mph
Monday 1/11/21 @ 11:41 PM
238kj
74rpm
46%
18mph
Wednesday 10/30/19 @ 10:49 PM
✅
262kj
85rpm
44%
19mph
Thursday 10/29/20 @ 10:36 AM
235kj
74rpm
45%
18mph
Monday 9/14/20 @ 12:31 PM
✅
271kj
85rpm
44%
19mph
Monday 9/14/20 @ 11:16 PM
224kj
77rpm
43%
18mph
Monday 4/27/20 @ 1:57 PM
86kj
0rpm
41%
0mph
Monday 4/27/20 @ 1:58 PM
✅
233kj
79rpm
44%
18mph
Sunday 9/8/19 @ 10:23 PM
✅
279kj
82rpm
45%
19mph
Tuesday 9/24/19 @ 10:6 AM
kj
rpm
%
0mph
Sunday 9/22/19 @ 1:46 PM
✅
56kj
86rpm
36%
16mph
Monday 4/22/19 @ 2:12 AM
kj
rpm
%
0mph
Workouts
102
kj
Wednesday 10/19/22
302
kj
Thursday 3/26/20
238
kj
Monday 1/11/21
235
kj
Thursday 10/29/20
86
kj
Monday 4/27/20