Shake and Bake
Workouts
Wednesday 11/9/22 @ 3:21 PM
✅
247kj
84rpm
43%
18mph
Thursday 7/2/20 @ 2:46 PM
161kj
79rpm
37%
15mph
Wednesday 3/24/21 @ 11:24 PM
✅
286kj
83rpm
42%
20mph
Monday 10/11/21 @ 9:8 PM
169kj
76rpm
38%
15mph
Saturday 5/29/21 @ 3:47 PM
✅
271kj
87rpm
43%
19mph
Monday 11/11/19 @ 8:5 PM
171kj
80rpm
37%
15mph
Thursday 1/7/21 @ 12:53 PM
kj
rpm
%
0mph
Tuesday 1/12/21 @ 9:48 PM
✅
153kj
73rpm
37%
15mph
Sunday 7/26/20 @ 1:29 PM
✅
261kj
86rpm
43%
19mph
Sunday 7/26/20 @ 1:23 PM
223kj
79rpm
42%
17mph
Sunday 8/4/19 @ 11:53 PM
✅
295kj
85rpm
46%
20mph
Wednesday 8/7/19 @ 9:6 PM
202kj
78rpm
41%
17mph
Sunday 5/3/20 @ 1:35 PM
✅
129kj
88rpm
37%
17mph
Friday 5/1/20 @ 4:23 PM
116kj
79rpm
38%
16mph
Sunday 3/29/20 @ 3:53 PM
✅
219kj
87rpm
40%
18mph
Monday 4/27/20 @ 7:24 PM
172kj
78rpm
38%
15mph
Sunday 3/22/20 @ 6:54 PM
✅
278kj
86rpm
44%
19mph
Thursday 3/26/20 @ 8:47 PM
167kj
79rpm
38%
15mph
Friday 3/13/20 @ 4:35 PM
✅
251kj
82rpm
44%
19mph
Saturday 11/23/19 @ 5:21 PM
199kj
76rpm
41%
16mph
Workouts
161
kj
Thursday 7/2/20
169
kj
Monday 10/11/21