Shake and Bake
Workouts
Thursday 2/18/21 @ 2:4 PM
✅
295kj
87rpm
45%
20mph
Tuesday 10/20/20 @ 2:52 PM
212kj
84rpm
41%
17mph
Saturday 12/16/23 @ 3:36 PM
✅
121kj
83rpm
37%
16mph
Saturday 12/16/23 @ 8:6 PM
114kj
75rpm
40%
16mph
Sunday 9/17/23 @ 1:7 PM
✅
235kj
87rpm
40%
18mph
Sunday 9/17/23 @ 2:46 PM
195kj
82rpm
39%
17mph
Saturday 12/3/22 @ 1:3 PM
✅
260kj
84rpm
43%
19mph
Wednesday 12/7/22 @ 3:38 PM
203kj
88rpm
37%
17mph
Saturday 10/15/22 @ 1:34 PM
✅
138kj
87rpm
38%
17mph
Saturday 10/22/22 @ 2:54 PM
126kj
81rpm
38%
16mph
Thursday 9/22/22 @ 12:2 PM
✅
258kj
83rpm
43%
19mph
Friday 10/14/22 @ 4:9 PM
197kj
82rpm
39%
17mph
Monday 4/18/22 @ 12:0 PM
✅
161kj
88rpm
40%
18mph
Tuesday 4/19/22 @ 5:51 PM
128kj
82rpm
39%
16mph
Monday 1/17/22 @ 12:58 PM
✅
203kj
92rpm
36%
17mph
Tuesday 3/1/22 @ 8:24 PM
166kj
81rpm
38%
16mph
Sunday 10/3/21 @ 2:39 PM
✅
262kj
85rpm
43%
19mph
Thursday 12/30/21 @ 3:33 PM
202kj
79rpm
41%
17mph
Friday 9/11/20 @ 12:30 PM
✅
252kj
84rpm
43%
19mph
Thursday 9/16/21 @ 2:43 PM
212kj
80rpm
42%
17mph
Workouts
195
kj
Sunday 9/17/23
203
kj
Wednesday 12/7/22
126
kj
Saturday 10/22/22
197
kj
Friday 10/14/22