Shake and Bake
Workouts
Sunday 11/19/23 @ 4:7 PM
✅
211kj
83rpm
40%
17mph
Sunday 11/10/19 @ 3:39 PM
167kj
79rpm
38%
15mph
Saturday 8/8/20 @ 1:34 PM
✅
169kj
81rpm
44%
19mph
Friday 8/21/20 @ 2:28 PM
110kj
72rpm
41%
15mph
Saturday 7/18/20 @ 2:11 PM
✅
189kj
91rpm
43%
20mph
Sunday 7/19/20 @ 1:55 PM
106kj
84rpm
36%
15mph
Tuesday 3/3/20 @ 2:0 PM
✅
56kj
92rpm
34%
16mph
Friday 4/24/20 @ 1:53 PM
48kj
85rpm
33%
14mph
Sunday 12/29/19 @ 2:3 PM
✅
244kj
78rpm
45%
18mph
Tuesday 12/31/19 @ 5:48 PM
173kj
71rpm
41%
15mph
Sunday 6/30/19 @ 2:58 PM
✅
426kj
79rpm
48%
19mph
Friday 6/28/19 @ 9:39 PM
241kj
72rpm
40%
15mph
Wednesday 3/27/19 @ 12:46 PM
✅
124kj
83rpm
44%
18mph
Tuesday 1/22/19 @ 9:45 PM
96kj
76rpm
43%
17mph
Wednesday 2/27/19 @ 1:19 PM
✅
157kj
86rpm
41%
18mph
Friday 3/1/19 @ 2:10 AM
127kj
82rpm
39%
16mph
Sunday 1/13/19 @ 9:53 PM
✅
405kj
80rpm
46%
19mph
Wednesday 1/16/19 @ 10:3 PM
259kj
67rpm
42%
15mph
Monday 3/19/18 @ 1:9 AM
✅
245kj
86rpm
42%
18mph
Friday 3/30/18 @ 2:41 PM
162kj
78rpm
38%
15mph
Workouts
167
kj
Sunday 11/10/19
173
kj
Tuesday 12/31/19