Shake and Bake
VS
Workouts
Thursday 9/22/22 @ 12:2 PM
✅
258kj
83rpm
43%
19mph
Tuesday 9/27/22 @ 2:49 PM
230kj
89rpm
39%
18mph
Thursday 1/20/22 @ 12:55 AM
✅
278kj
86rpm
44%
19mph
Sunday 2/20/22 @ 5:9 PM
266kj
87rpm
42%
19mph
Sunday 4/18/21 @ 1:26 PM
kj
rpm
%
0mph
Tuesday 4/27/21 @ 3:55 PM
✅
472kj
84rpm
42%
18mph
Saturday 4/17/21 @ 1:27 PM
kj
rpm
%
0mph
Saturday 4/17/21 @ 1:27 PM
✅
265kj
93rpm
41%
19mph
Monday 4/13/20 @ 1:52 PM
219kj
91rpm
38%
18mph
Sunday 4/19/20 @ 2:57 PM
✅
243kj
91rpm
40%
18mph
Tuesday 3/3/20 @ 2:0 PM
56kj
92rpm
34%
16mph
Thursday 3/5/20 @ 10:40 PM
✅
60kj
88rpm
37%
16mph
Tuesday 1/22/19 @ 4:11 PM
55kj
96rpm
33%
16mph
Friday 6/14/19 @ 12:23 PM
✅
62kj
95rpm
35%
17mph
Saturday 3/9/19 @ 1:22 PM
359kj
90rpm
40%
18mph
Friday 3/8/19 @ 11:55 AM
✅
369kj
87rpm
41%
18mph
Thursday 4/19/18 @ 11:37 AM
✅
215kj
85rpm
40%
17mph
Friday 4/20/18 @ 10:55 AM
170kj
79rpm
38%
16mph
Tuesday 4/17/18 @ 9:41 PM
✅
372kj
76rpm
46%
18mph
Thursday 4/19/18 @ 7:9 PM
266kj
69rpm
43%
16mph
alli_n_wndrland
SoCal/Utah
106
🔥
VS
anniebeas
Boston #RogueAF4Ever
75
Workouts
230
kj
Tuesday 9/27/22
kj
Saturday 4/17/21
219
kj
Monday 4/13/20
359
kj
Saturday 3/9/19