Shake and Bake
Workouts
Saturday 5/6/23 @ 5:12 PM
✅
490kj
85rpm
42%
18mph
Friday 4/14/23 @ 3:27 PM
353kj
75rpm
43%
16mph
Tuesday 4/18/23 @ 1:3 PM
✅
387kj
85rpm
43%
19mph
Thursday 4/20/23 @ 3:1 PM
277kj
75rpm
44%
16mph
Friday 4/1/22 @ 2:36 PM
✅
79kj
92rpm
32%
15mph
Wednesday 5/25/22 @ 8:37 PM
61kj
82rpm
33%
13mph
Monday 1/3/22 @ 3:32 PM
✅
197kj
87rpm
44%
20mph
Wednesday 1/5/22 @ 10:20 PM
99kj
72rpm
38%
15mph
Wednesday 8/12/20 @ 11:24 PM
✅
305kj
86rpm
46%
20mph
Wednesday 4/14/21 @ 11:0 PM
176kj
72rpm
42%
16mph
Friday 3/26/21 @ 1:57 PM
kj
rpm
%
0mph
Sunday 3/7/21 @ 8:1 PM
✅
401kj
81rpm
34%
14mph
Thursday 6/25/20 @ 10:47 PM
✅
189kj
83rpm
46%
19mph
Wednesday 6/24/20 @ 9:36 PM
83kj
66rpm
38%
14mph
Saturday 8/11/18 @ 1:16 PM
✅
138kj
80rpm
47%
19mph
Wednesday 9/5/18 @ 10:18 AM
47kj
70rpm
32%
12mph
Wednesday 6/6/18 @ 10:18 PM
✅
269kj
87rpm
43%
19mph
Friday 6/8/18 @ 11:37 PM
146kj
73rpm
38%
15mph
Sunday 5/13/18 @ 1:17 PM
✅
150kj
81rpm
43%
18mph
Thursday 5/10/18 @ 1:39 AM
118kj
71rpm
42%
16mph
Workouts
353
kj
Friday 4/14/23
83
kj
Wednesday 6/24/20