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Shake and Bake
alli_n_wndrland
SoCal/Utah
91 🔥
Beat agirlfrommaine
VS
agirlfrommaine
Scarborough
21
Beat alli_n_wndrland
Workouts
Previous Workouts
Next Workouts
Saturday 12/23/23 @ 3:46 PM
192
kj
82
rpm
39
%
17
mph
30 min XOXO Cody: Santa's Werk-Shop
Cody Rigsby
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Thursday 12/14/23 @ 10:55 AM
✅
206
kj
74
rpm
43
%
17
mph
Saturday 5/6/23 @ 5:12 PM
✅
490
kj
85
rpm
42
%
18
mph
60 min Power Zone Endurance Ride
Matt Wilpers
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Thursday 9/30/21 @ 9:46 AM
398
kj
86
rpm
38
%
17
mph
Tuesday 4/18/23 @ 1:3 PM
✅
387
kj
85
rpm
43
%
19
mph
45 min Power Zone Ride
Matt Wilpers
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Monday 4/26/21 @ 9:34 AM
292
kj
81
rpm
39
%
16
mph
Wednesday 11/23/22 @ 3:54 PM
✅
224
kj
82
rpm
42
%
18
mph
30 min *NSYNC Ride
Cody Rigsby
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Thursday 12/1/22 @ 4:49 PM
210
kj
78
rpm
43
%
17
mph
Thursday 7/4/19 @ 11:57 AM
✅
415
kj
81
rpm
46
%
19
mph
45 min All for One Ride
Cycling Instructors 2019
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Sunday 3/13/22 @ 6:12 PM
319
kj
79
rpm
42
%
17
mph
Friday 10/9/20 @ 12:31 PM
✅
250
kj
86
rpm
42
%
19
mph
30 min XOXO, Cody
Cody Rigsby
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Thursday 10/8/20 @ 4:18 PM
227
kj
79
rpm
43
%
18
mph
Wednesday 8/12/20 @ 11:24 PM
✅
305
kj
86
rpm
46
%
20
mph
30 min Prince Ride
Ally & Emma
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Saturday 8/15/20 @ 3:29 PM
234
kj
78
rpm
45
%
18
mph
Friday 7/17/20 @ 4:38 PM
kj
rpm
%
0
mph
30 min Whitney Houston Ride
Ally Love
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Thursday 7/2/20 @ 4:13 PM
✅
243
kj
77
rpm
45
%
18
mph
Monday 4/27/20 @ 1:57 PM
86
kj
0
rpm
41
%
0
mph
30 min Pop Ride: Live from Home
Alex Toussaint
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Friday 5/1/20 @ 10:37 AM
✅
233
kj
77
rpm
45
%
18
mph
Saturday 11/30/19 @ 2:57 PM
✅
444
kj
82
rpm
47
%
20
mph
45 min Club Bangers Ride
Alex Toussaint
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Tuesday 12/3/19 @ 10:31 AM
332
kj
75
rpm
44
%
17
mph
Previous Workouts
Next Workouts
alli_n_wndrland
SoCal/Utah
91 🔥
Beat agirlfrommaine
VS
agirlfrommaine
Scarborough
21
Beat alli_n_wndrland
Workouts
Previous Workouts
Next Workouts
30 min XOXO Cody: Santa's Werk-Shop
Cody Rigsby
View Class
Share
192
kj
Saturday 12/23/23
✅
206
kj
Thursday 12/14/23
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
490
kj
Saturday 5/6/23
398
kj
Thursday 9/30/21
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
387
kj
Tuesday 4/18/23
292
kj
Monday 4/26/21
30 min *NSYNC Ride
Cody Rigsby
View Class
Share
✅
224
kj
Wednesday 11/23/22
210
kj
Thursday 12/1/22
45 min All for One Ride
Cycling Instructors 2019
View Class
Share
✅
415
kj
Thursday 7/4/19
319
kj
Sunday 3/13/22
30 min XOXO, Cody
Cody Rigsby
View Class
Share
✅
250
kj
Friday 10/9/20
227
kj
Thursday 10/8/20
30 min Prince Ride
Ally & Emma
View Class
Share
✅
305
kj
Wednesday 8/12/20
234
kj
Saturday 8/15/20
30 min Whitney Houston Ride
Ally Love
View Class
Share
kj
Friday 7/17/20
✅
243
kj
Thursday 7/2/20
30 min Pop Ride: Live from Home
Alex Toussaint
View Class
Share
86
kj
Monday 4/27/20
✅
233
kj
Friday 5/1/20
45 min Club Bangers Ride
Alex Toussaint
View Class
Share
✅
444
kj
Saturday 11/30/19
332
kj
Tuesday 12/3/19
Previous Workouts
Next Workouts