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Shake and Bake
alli_n_wndrland
SoCal/Utah
89 🔥
Beat 3crookedhearts
VS
3crookedhearts
MT #PFP, #BCTribe
16
Beat alli_n_wndrland
Workouts
Previous Workouts
Next Workouts
Thursday 8/17/23 @ 12:26 PM
✅
230
kj
80
rpm
43
%
18
mph
30 min Linkin Park Ride
Kendall Toole
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Share
Saturday 12/31/22 @ 7:35 PM
187
kj
77
rpm
40
%
16
mph
Saturday 5/6/23 @ 5:12 PM
✅
490
kj
85
rpm
42
%
18
mph
60 min Power Zone Endurance Ride
Matt Wilpers
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Sunday 9/26/21 @ 4:56 PM
387
kj
86
rpm
37
%
17
mph
Tuesday 4/18/23 @ 1:3 PM
✅
387
kj
85
rpm
43
%
19
mph
45 min Power Zone Ride
Matt Wilpers
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Share
Sunday 4/25/21 @ 1:28 AM
295
kj
87
rpm
38
%
17
mph
Tuesday 8/16/22 @ 1:35 PM
✅
335
kj
89
rpm
40
%
18
mph
45 min Red Hot Chili Peppers Ride
Emma Lovewell
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Share
Friday 8/2/19 @ 1:7 AM
294
kj
84
rpm
39
%
17
mph
Monday 5/16/22 @ 3:37 PM
✅
232
kj
81
rpm
43
%
18
mph
30 min Fleetwood Mac Ride
Emma Lovewell
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Share
Thursday 6/2/22 @ 2:48 AM
192
kj
78
rpm
39
%
17
mph
Friday 3/26/21 @ 1:57 PM
kj
rpm
%
0
mph
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Tuesday 3/9/21 @ 1:29 AM
✅
587
kj
83
rpm
39
%
17
mph
Sunday 12/15/19 @ 10:2 PM
✅
164
kj
84
rpm
42
%
18
mph
20 min Low Impact Ride
Christine D'Ercole
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Monday 6/17/19 @ 1:37 AM
108
kj
80
rpm
39
%
16
mph
Tuesday 3/27/18 @ 3:4 PM
✅
66
kj
88
rpm
38
%
17
mph
10 min Low Impact Ride
Matt Wilpers
View Class
Share
Tuesday 6/25/19 @ 12:20 AM
48
kj
81
rpm
35
%
15
mph
Friday 10/5/18 @ 11:54 AM
✅
138
kj
85
rpm
40
%
17
mph
20 min 80s Pop Ride
Cody Rigsby
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Share
Sunday 10/14/18 @ 1:41 AM
111
kj
83
rpm
37
%
16
mph
Wednesday 6/6/18 @ 10:18 PM
✅
269
kj
87
rpm
43
%
19
mph
30 min Pride Ride
Denis Morton
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Share
Thursday 6/7/18 @ 8:21 PM
167
kj
82
rpm
37
%
16
mph
Previous Workouts
Next Workouts
alli_n_wndrland
SoCal/Utah
89 🔥
Beat 3crookedhearts
VS
3crookedhearts
MT #PFP, #BCTribe
16
Beat alli_n_wndrland
Workouts
Previous Workouts
Next Workouts
30 min Linkin Park Ride
Kendall Toole
View Class
Share
✅
230
kj
Thursday 8/17/23
187
kj
Saturday 12/31/22
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
490
kj
Saturday 5/6/23
387
kj
Sunday 9/26/21
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
387
kj
Tuesday 4/18/23
295
kj
Sunday 4/25/21
45 min Red Hot Chili Peppers Ride
Emma Lovewell
View Class
Share
✅
335
kj
Tuesday 8/16/22
294
kj
Friday 8/2/19
30 min Fleetwood Mac Ride
Emma Lovewell
View Class
Share
✅
232
kj
Monday 5/16/22
192
kj
Thursday 6/2/22
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
kj
Friday 3/26/21
✅
587
kj
Tuesday 3/9/21
20 min Low Impact Ride
Christine D'Ercole
View Class
Share
✅
164
kj
Sunday 12/15/19
108
kj
Monday 6/17/19
10 min Low Impact Ride
Matt Wilpers
View Class
Share
✅
66
kj
Tuesday 3/27/18
48
kj
Tuesday 6/25/19
20 min 80s Pop Ride
Cody Rigsby
View Class
Share
✅
138
kj
Friday 10/5/18
111
kj
Sunday 10/14/18
30 min Pride Ride
Denis Morton
View Class
Share
✅
269
kj
Wednesday 6/6/18
167
kj
Thursday 6/7/18
Previous Workouts
Next Workouts