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Shake and Bake
alli_n_wndrland
SoCal/Utah
37 🔥
Beat 15piecesofflair
VS
15piecesofflair
Annapolis🦀
14
Beat alli_n_wndrland
Workouts
Previous Workouts
Next Workouts
Thursday 1/26/23 @ 4:39 PM
✅
62
kj
82
rpm
38
%
16
mph
Extra 10: Low Impact Ride
Hannah Frankson
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Wednesday 1/25/23 @ 12:44 AM
52
kj
74
rpm
37
%
15
mph
Monday 6/4/18 @ 12:20 PM
52
kj
90
rpm
34
%
15
mph
10 min Low Impact Ride
Matt Wilpers
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Friday 6/14/19 @ 1:45 AM
✅
59
kj
86
rpm
37
%
16
mph
Saturday 8/22/20 @ 1:24 PM
✅
294
kj
84
rpm
46
%
20
mph
30 min Intervals & Arms Ride
Tunde Oyeneyin
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Saturday 8/22/20 @ 1:30 PM
172
kj
54
rpm
44
%
12
mph
Tuesday 8/11/20 @ 12:44 PM
✅
194
kj
89
rpm
44
%
20
mph
20 min Pop Ride
Alex Toussaint
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Tuesday 8/11/20 @ 12:43 PM
137
kj
78
rpm
42
%
17
mph
Thursday 7/23/20 @ 12:31 PM
✅
412
kj
87
rpm
43
%
19
mph
45 min Lil Wayne Ride
Alex Toussaint
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Wednesday 7/22/20 @ 11:28 PM
369
kj
78
rpm
44
%
18
mph
Saturday 6/6/20 @ 3:0 PM
✅
400
kj
87
rpm
43
%
19
mph
45 min Two for One: BHM Celebration Ride
Alex & Tunde
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Saturday 6/6/20 @ 3:1 PM
334
kj
73
rpm
46
%
17
mph
Sunday 8/4/19 @ 11:53 PM
✅
295
kj
85
rpm
46
%
20
mph
30 min Lizzo Ride
Robin Arzón
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Tuesday 8/6/19 @ 12:15 AM
273
kj
83
rpm
45
%
19
mph
Thursday 2/8/18 @ 10:26 PM
140
kj
89
rpm
38
%
17
mph
20 min Low Impact Ride
Robin Arzón
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Wednesday 4/8/20 @ 12:7 AM
✅
162
kj
88
rpm
41
%
18
mph
Friday 10/4/19 @ 12:50 AM
✅
318
kj
86
rpm
46
%
20
mph
30 min The Jess King Experience
Jess King
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Friday 10/4/19 @ 1:2 AM
179
kj
69
rpm
40
%
15
mph
Saturday 10/27/18 @ 1:36 PM
✅
342
kj
82
rpm
43
%
18
mph
45 min Live DJ Ride
Matt Wilpers
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Friday 10/26/18 @ 9:40 PM
120
kj
80
rpm
43
%
17
mph
Previous Workouts
Next Workouts
alli_n_wndrland
SoCal/Utah
37 🔥
Beat 15piecesofflair
VS
15piecesofflair
Annapolis🦀
14
Beat alli_n_wndrland
Workouts
Previous Workouts
Next Workouts
Extra 10: Low Impact Ride
Hannah Frankson
View Class
Share
✅
62
kj
Thursday 1/26/23
52
kj
Wednesday 1/25/23
10 min Low Impact Ride
Matt Wilpers
View Class
Share
52
kj
Monday 6/4/18
✅
59
kj
Friday 6/14/19
30 min Intervals & Arms Ride
Tunde Oyeneyin
View Class
Share
✅
294
kj
Saturday 8/22/20
172
kj
Saturday 8/22/20
20 min Pop Ride
Alex Toussaint
View Class
Share
✅
194
kj
Tuesday 8/11/20
137
kj
Tuesday 8/11/20
45 min Lil Wayne Ride
Alex Toussaint
View Class
Share
✅
412
kj
Thursday 7/23/20
369
kj
Wednesday 7/22/20
45 min Two for One: BHM Celebration Ride
Alex & Tunde
View Class
Share
✅
400
kj
Saturday 6/6/20
334
kj
Saturday 6/6/20
30 min Lizzo Ride
Robin Arzón
View Class
Share
✅
295
kj
Sunday 8/4/19
273
kj
Tuesday 8/6/19
20 min Low Impact Ride
Robin Arzón
View Class
Share
140
kj
Thursday 2/8/18
✅
162
kj
Wednesday 4/8/20
30 min The Jess King Experience
Jess King
View Class
Share
✅
318
kj
Friday 10/4/19
179
kj
Friday 10/4/19
45 min Live DJ Ride
Matt Wilpers
View Class
Share
✅
342
kj
Saturday 10/27/18
120
kj
Friday 10/26/18
Previous Workouts
Next Workouts