Shake and Bake
Workouts
Saturday 10/5/19 @ 8:42 PM
353kj
84rpm
41%
18mph
Thursday 7/23/20 @ 12:38 AM
✅
542kj
90rpm
47%
21mph
Monday 1/20/20 @ 4:10 PM
422kj
76rpm
43%
17mph
Wednesday 7/15/20 @ 10:52 PM
✅
710kj
88rpm
48%
21mph
Friday 10/4/19 @ 4:8 PM
262kj
80rpm
45%
19mph
Friday 10/4/19 @ 12:47 PM
✅
324kj
89rpm
46%
20mph
Saturday 6/1/19 @ 3:35 PM
350kj
75rpm
46%
18mph
Thursday 6/13/19 @ 9:28 PM
✅
505kj
86rpm
48%
21mph
Tuesday 5/14/19 @ 3:41 PM
214kj
68rpm
45%
16mph
Thursday 5/30/19 @ 12:38 AM
✅
323kj
87rpm
47%
20mph
Tuesday 3/26/19 @ 2:51 PM
170kj
77rpm
47%
19mph
Monday 3/25/19 @ 1:59 PM
✅
223kj
81rpm
50%
21mph
Monday 3/4/19 @ 2:24 PM
167kj
75rpm
47%
19mph
Monday 2/25/19 @ 1:16 AM
✅
216kj
82rpm
49%
20mph
Friday 1/25/19 @ 3:55 PM
157kj
83rpm
42%
18mph
Thursday 1/10/19 @ 2:54 AM
✅
179kj
83rpm
44%
19mph
Sunday 12/9/18 @ 4:40 PM
376kj
74rpm
47%
18mph
Monday 12/10/18 @ 11:51 AM
✅
393kj
84rpm
44%
19mph
Wednesday 11/21/18 @ 2:10 PM
✅
247kj
79rpm
44%
18mph
Monday 11/19/18 @ 6:55 PM
1kj
61rpm
26%
8mph
Workouts
353
kj
Saturday 10/5/19
422
kj
Monday 1/20/20
262
kj
Friday 10/4/19
214
kj
Tuesday 5/14/19