Shake and Bake
Workouts
Thursday 1/4/24 @ 5:35 PM
98kj
73rpm
43%
17mph
Monday 1/8/24 @ 2:37 PM
✅
182kj
76rpm
53%
21mph
Sunday 10/27/19 @ 3:40 PM
390kj
78rpm
46%
19mph
Thursday 3/23/23 @ 11:26 AM
✅
512kj
81rpm
49%
21mph
Sunday 1/19/20 @ 4:42 PM
254kj
73rpm
48%
19mph
Wednesday 2/10/21 @ 2:0 AM
✅
358kj
80rpm
51%
21mph
Wednesday 4/22/20 @ 1:57 PM
269kj
80rpm
46%
19mph
Wednesday 4/22/20 @ 10:49 PM
✅
386kj
83rpm
52%
22mph
Tuesday 10/15/19 @ 3:22 PM
410kj
82rpm
46%
19mph
Sunday 4/5/20 @ 4:28 PM
✅
542kj
87rpm
49%
21mph
Tuesday 12/24/19 @ 3:0 PM
198kj
72rpm
44%
17mph
Monday 12/23/19 @ 1:45 AM
✅
359kj
87rpm
49%
21mph
Tuesday 11/12/19 @ 2:26 PM
259kj
77rpm
46%
19mph
Wednesday 11/13/19 @ 3:28 AM
✅
370kj
80rpm
51%
21mph
Friday 8/9/19 @ 3:59 PM
271kj
79rpm
46%
19mph
Monday 8/5/19 @ 4:25 PM
✅
489kj
88rpm
54%
24mph
Saturday 5/18/19 @ 5:13 PM
221kj
68rpm
46%
16mph
Saturday 6/15/19 @ 3:17 PM
✅
348kj
79rpm
52%
21mph
Saturday 5/4/19 @ 1:31 PM
224kj
70rpm
47%
18mph
Sunday 6/2/19 @ 2:8 AM
✅
399kj
82rpm
53%
22mph
Workouts
269
kj
Wednesday 4/22/20
221
kj
Saturday 5/18/19