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Shake and Bake
alli_can
Phoenix 🌵☀️
90 🔥
Beat balls1212
VS
balls1212
Houston
0
Beat alli_can
Workouts
Previous Workouts
Next Workouts
Thursday 7/6/23 @ 6:7 PM
✅
159
kj
81
rpm
42
%
18
mph
20 min Low Impact Ride
Ben Alldis
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Wednesday 1/12/22 @ 2:27 AM
kj
rpm
%
0
mph
Sunday 6/5/22 @ 4:29 PM
✅
104
kj
67
rpm
42
%
15
mph
20 min New Tracks Ride
Ally Love
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Monday 6/6/22 @ 1:14 AM
kj
rpm
%
0
mph
Sunday 10/31/21 @ 3:56 PM
✅
311
kj
75
rpm
51
%
20
mph
30 min Sundays with Love
Ally Love
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Monday 11/1/21 @ 1:51 AM
kj
rpm
%
0
mph
Thursday 4/1/21 @ 11:26 PM
✅
326
kj
77
rpm
51
%
21
mph
30 min Classic Rock Ride
Denis Morton
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Friday 4/9/21 @ 11:18 AM
kj
rpm
%
0
mph
Tuesday 1/26/21 @ 6:29 PM
✅
304
kj
71
rpm
53
%
20
mph
30 min 80s Ride
Ben Alldis
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Share
Sunday 10/18/20 @ 4:2 PM
kj
rpm
%
0
mph
Tuesday 1/5/21 @ 12:0 AM
✅
258
kj
79
rpm
46
%
19
mph
30 min Pop Ride
Alex Toussaint
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Tuesday 12/29/20 @ 10:29 PM
1
kj
35
rpm
3
%
3
mph
Friday 12/18/20 @ 10:58 PM
✅
221
kj
76
rpm
44
%
17
mph
30 min Holiday Ride
Denis Morton
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Thursday 12/10/20 @ 4:59 PM
0
kj
34
rpm
0
%
3
mph
Thursday 12/3/20 @ 12:25 AM
✅
256
kj
78
rpm
46
%
19
mph
30 min Outkast Ride
Denis Morton
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Sunday 12/6/20 @ 2:45 PM
kj
rpm
%
0
mph
Thursday 10/8/20 @ 11:30 PM
✅
398
kj
70
rpm
50
%
19
mph
45 min Ministry of Sound: Club Anthems
Ben Alldis
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Share
Thursday 10/29/20 @ 9:1 PM
kj
rpm
%
0
mph
Saturday 10/24/20 @ 3:22 PM
✅
363
kj
57
rpm
66
%
21
mph
30 min Rock Ride
Ben Alldis
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Share
Tuesday 9/22/20 @ 12:28 AM
0
kj
19
rpm
47
%
5
mph
Previous Workouts
Next Workouts
alli_can
Phoenix 🌵☀️
90 🔥
Beat balls1212
VS
balls1212
Houston
0
Beat alli_can
Workouts
Previous Workouts
Next Workouts
20 min Low Impact Ride
Ben Alldis
View Class
Share
✅
159
kj
Thursday 7/6/23
kj
Wednesday 1/12/22
20 min New Tracks Ride
Ally Love
View Class
Share
✅
104
kj
Sunday 6/5/22
kj
Monday 6/6/22
30 min Sundays with Love
Ally Love
View Class
Share
✅
311
kj
Sunday 10/31/21
kj
Monday 11/1/21
30 min Classic Rock Ride
Denis Morton
View Class
Share
✅
326
kj
Thursday 4/1/21
kj
Friday 4/9/21
30 min 80s Ride
Ben Alldis
View Class
Share
✅
304
kj
Tuesday 1/26/21
kj
Sunday 10/18/20
30 min Pop Ride
Alex Toussaint
View Class
Share
✅
258
kj
Tuesday 1/5/21
1
kj
Tuesday 12/29/20
30 min Holiday Ride
Denis Morton
View Class
Share
✅
221
kj
Friday 12/18/20
0
kj
Thursday 12/10/20
30 min Outkast Ride
Denis Morton
View Class
Share
✅
256
kj
Thursday 12/3/20
kj
Sunday 12/6/20
45 min Ministry of Sound: Club Anthems
Ben Alldis
View Class
Share
✅
398
kj
Thursday 10/8/20
kj
Thursday 10/29/20
30 min Rock Ride
Ben Alldis
View Class
Share
✅
363
kj
Saturday 10/24/20
0
kj
Tuesday 9/22/20
Previous Workouts
Next Workouts