Shake and Bake
Workouts
Tuesday 11/8/22 @ 12:52 AM
106kj
60rpm
59%
20mph
Monday 11/7/22 @ 3:38 PM
✅
106kj
66rpm
57%
20mph
Sunday 11/14/21 @ 4:58 PM
308kj
72rpm
54%
21mph
Sunday 11/14/21 @ 4:57 PM
✅
365kj
71rpm
57%
22mph
Wednesday 4/21/21 @ 12:29 AM
✅
212kj
74rpm
52%
20mph
Friday 8/27/21 @ 1:59 PM
210kj
77rpm
50%
20mph
Monday 5/17/21 @ 11:25 PM
315kj
75rpm
51%
20mph
Monday 5/17/21 @ 11:23 PM
✅
343kj
74rpm
54%
21mph
Sunday 3/7/21 @ 4:56 PM
✅
203kj
78rpm
50%
20mph
Sunday 3/7/21 @ 5:0 PM
158kj
78rpm
43%
18mph
Sunday 1/31/21 @ 4:54 PM
306kj
74rpm
52%
20mph
Sunday 1/31/21 @ 4:55 PM
✅
372kj
75rpm
55%
22mph
Thursday 7/30/20 @ 12:15 AM
124kj
79rpm
45%
18mph
Friday 7/31/20 @ 2:18 PM
✅
166kj
86rpm
48%
21mph
Friday 7/3/20 @ 5:11 PM
346kj
75rpm
45%
18mph
Friday 7/3/20 @ 5:11 PM
✅
536kj
81rpm
51%
21mph
Wednesday 6/10/20 @ 12:22 AM
99kj
76rpm
41%
17mph
Sunday 4/26/20 @ 5:56 PM
✅
159kj
83rpm
47%
20mph
Tuesday 8/27/19 @ 11:9 PM
99kj
85rpm
34%
15mph
Wednesday 8/7/19 @ 8:53 PM
✅
203kj
86rpm
46%
20mph
Workouts
346
kj
Friday 7/3/20