Shake and Bake

Workouts

Wednesday 12/14/22 @ 11:59 PM
307kj
64rpm
56%
20mph
30 min Linkin Park Ride
Kendall Toole
Saturday 12/17/22 @ 2:14 PM
βœ…
339kj
75rpm
52%
21mph
Sunday 2/13/22 @ 4:59 PM
316kj
67rpm
47%
16mph
45 min 80s Ride
Ally Love
Sunday 2/13/22 @ 4:59 PM
βœ…
532kj
80rpm
52%
21mph
Thursday 7/8/21 @ 12:2 AM
168kj
72rpm
48%
18mph
20 min AFO Ride: Daddy Yankee
Robin ArzΓ³n
Thursday 7/8/21 @ 12:11 PM
βœ…
238kj
89rpm
47%
21mph
Tuesday 6/22/21 @ 12:14 AM
54kj
81rpm
37%
16mph
10 min Low Impact Ride
Alex Toussaint
Thursday 7/1/21 @ 11:48 AM
βœ…
78kj
91rpm
39%
18mph
Thursday 5/27/21 @ 12:1 AM
326kj
68rpm
56%
20mph
30 min 90s Rock Ride
Emma Lovewell
Monday 5/17/21 @ 11:57 AM
βœ…
399kj
75rpm
56%
22mph
Friday 1/15/21 @ 11:53 PM
433kj
70rpm
52%
20mph
45 min Live DJ Ride
Robin ArzΓ³n
Friday 1/15/21 @ 11:52 PM
βœ…
503kj
75rpm
52%
21mph
Saturday 12/12/20 @ 12:7 AM
117kj
75rpm
40%
16mph
20 min Low Impact Ride
Christine D'Ercole
Wednesday 12/2/20 @ 1:9 PM
βœ…
180kj
75rpm
51%
20mph
Sunday 9/27/20 @ 3:54 PM
577kj
76rpm
49%
19mph
60 min Feel Good Ride
Ally Love
Sunday 9/27/20 @ 4:0 PM
βœ…
838kj
69rpm
61%
23mph
Thursday 8/13/20 @ 11:25 PM
264kj
76rpm
47%
19mph
30 min Prince Ride
Ally & Emma
Wednesday 8/12/20 @ 11:29 PM
βœ…
338kj
79rpm
51%
21mph
Sunday 5/3/20 @ 5:33 PM
116kj
80rpm
38%
16mph
20 min Low Impact Ride
Emma Lovewell
Thursday 4/30/20 @ 11:51 AM
βœ…
192kj
83rpm
46%
20mph

Workouts

30 min Linkin Park Ride
Kendall Toole
307 kj
Wednesday 12/14/22
βœ… 339 kj
Saturday 12/17/22
45 min 80s Ride
Ally Love
316 kj
Sunday 2/13/22
βœ… 532 kj
Sunday 2/13/22
20 min AFO Ride: Daddy Yankee
Robin ArzΓ³n
168 kj
Thursday 7/8/21
βœ… 238 kj
Thursday 7/8/21
10 min Low Impact Ride
Alex Toussaint
54 kj
Tuesday 6/22/21
βœ… 78 kj
Thursday 7/1/21
30 min 90s Rock Ride
Emma Lovewell
326 kj
Thursday 5/27/21
βœ… 399 kj
Monday 5/17/21
45 min Live DJ Ride
Robin ArzΓ³n
433 kj
Friday 1/15/21
βœ… 503 kj
Friday 1/15/21
20 min Low Impact Ride
Christine D'Ercole
117 kj
Saturday 12/12/20
βœ… 180 kj
Wednesday 12/2/20
60 min Feel Good Ride
Ally Love
577 kj
Sunday 9/27/20
βœ… 838 kj
Sunday 9/27/20
30 min Prince Ride
Ally & Emma
264 kj
Thursday 8/13/20
βœ… 338 kj
Wednesday 8/12/20
20 min Low Impact Ride
Emma Lovewell
116 kj
Sunday 5/3/20
βœ… 192 kj
Thursday 4/30/20